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First, the good news: price increases are cooling overall. The inflation rate notched 2.7 percent for the 12 months ending December 2025, down from 3 percent year-over-year in September 2025, according to the latest figures from the Bureau of Labor Statistics.
Now, the bad news: Some products are predicted to get more expensive this year — much more expensive, in some instances.
“A lot of big budget items, like housing and transportation, are down, but there are definitely some things in the up category,” says Marbue Brown, a consumer trends and retail analyst and author of Blueprint for Customer Obsession.
Retirees on fixed incomes and lower-income adults will certainly feel the sting of rising prices. “They will face disproportionate pressure,” says Daniel Burrus, a San Diego-based business and technology trends consultant and founder of Burrus Research. “They’re going to be the ones hurt the worst.”
Here are 11 things that will cost more in 2026 — and steps you can take to save money.
Health insurance
Many people will have to pay substantially more to get the medical care they need in 2026. The overall cost of health care in America is expected to rise by 6 percent to 7 percent in 2026, says Virgil Bretz, co-founder and CEO of health care technology and analytics company MacroHealth in Seattle. “This is basically double the general inflation rate,” he says.
In response to rising costs, health insurance providers are hiking premiums. Bretz says costs for large employers with self-funded plans are expected to rise 8 percent to 10 percent in 2026, which could translate to higher premiums for their employees. The median premium increase among small group plans is 11 percent, according to health policy nonprofit KFF. And premiums for health insurance coverage sold through the Affordable Care Act Marketplace are up an average of 26 percent this year, according to KFF.
To make matters worse, the enhanced premium tax credits that lowered the cost of Marketplace plans for low- and middle-income adults expired at the end of 2025 when lawmakers failed to extend them. As a result, more than 90 percent of adults ages 50 to 64 who enroll in Marketplace coverage will see higher premiums in 2026 if the credits are not extended, according to a report by AARP Public Policy Institute.
“You’re going to have millions of people who say, ‘I can’t afford that,’” Bretz says.
How to save: Federal law requires insurance companies to post the prices they pay hospitals and doctors for services. Bretz recommends using your health insurer’s website or app to compare prices before receiving care to make sure you don’t get overcharged. Using a comparison tool, he found that the estimated cost of getting a knee MRI at a freestanding imaging center in Pensacola, Florida, is about $200 compared with more than $2,000 at a hospital imaging center.
Utilities
Get ready to shell out more for your electric bill in 2026. Households can expect to pay $1,223, on average, this winter, up 12 percent from 2025, according to a report from the National Energy Assistance Directors Association (NEADA), which represents state governments in securing funding. For all of 2026, residential electricity prices will be 4.2 percent more, on average, than in 2025, according to the U.S. Energy Information Administration (EIA). Growing demand for electricity from new data centers is contributing to higher prices in some areas of the country, including Texas and several mid-Atlantic states.
If you heat your home with natural gas, you also could see your utility bills rise. The average U.S. home is expected to spend $704 for natural gas this winter, up 8.4 percent from last winter, according to NEADA .
How to save: Simple changes like dialing your thermostat down a few degrees while you’re sleeping or out of the house can slash your home’s heating and cooling costs by 10 percent annually, according to the U.S. Department of Energy. During the cold-weather months, consider opening curtains to let sunlight help heat your home, covering drafty windows with clear plastic sheets or a clear film, and adding caulk or weatherstripping to seal air leaks. Also, check with your utility company to see if it will provide or subsidize a home energy audit to identify ways you can make your home more energy efficient.
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