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women meditating

Meditation Helps Vets With Post-Traumatic Stress Disorder    

For some it’s better than exposure therapy that recalls traumatic events    

Popular on AARP Brain Health & Wellness

Shot of a woman sitting beside her mother at home, holding her hand.

Decline in Abstract Reasoning Leads to Depression

Study finds that among older adults, the connection is strong, but the reverse does not occur

Activities at the George G. Glenner Alzheimer's Family Centers in Chula Vista, CA on Tuesday, October 17, 2018. The facility, which is designed to mimic a 1950's era town square, provides innovative adult day care and support services to families affected

Re-Created 1950s City Helps to Ease Dementia’s Grasp

Glenner Town Square offers comfort for those with cognitive decline

Mature woman paying bills, looks confused.

Is It Dementia? Everyday Signs That Merit a Doctor Visit

A leading brain health expert shares what you should look out for

Close-up of a hand holding a vitamin supplement pill. Pill bottles in the background.

The Best Supplements for Brain Health

Turns out ginkgo biloba isn't all it's cracked up to be. What might be worth popping

Two women knitting together

Report Links 'Mental Well-Being' and Brain Health

Positivity and optimism might protect against cognitive decline

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