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Mature Adults Exercising

The Myth of Exercise, Metabolism and Weight Loss

Evolutionary anthropologist Herman Pontzer explains why you can’t run away from your fat

What to Know Now

Mature Couple Having Argument

The Truth About Grumpy Old Men (and Women)

Who you calling irritable? How to know if a bad mood is bad for your health, or just par for the course

A man using a laptop computer and the internet web service, he is in the process of signing up and joining the Affordable Care Act Obamacare in the United States in the open enrollment for his healthcare insurance plan.

ACA Open Enrollment is Closing Soon

Dec. 15 is the last day to sign up or change your health insurance marketplace plan

In the hospital during the holidays

Hospital Patients Released on Holidays Likely to Return

Study finds they receive less follow-up care and have higher risk of death

Woman doing a glute bridge exercise

4 Hip Exercises to Improve Your Muscles

To avoid a joint replacement, use these exercises to build your strength

Shingles Vaccination

The Shingles Vaccine Shortage Will Continue

You should expect trouble finding Shingrix through 2019, CDC says

Flu Season Updates

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Flu Season is Here: Protect Yourself From Harmful Germs

Here’s simple steps to strengthen your defenses to avoid getting sick

Shot of a mature man browsing the shelves of a pharmacy and coughing

Flu Risk Rises for Adults with Chronic Health Problems

Heart disease, lung disease and diabetes make serious complications more likely, report says

Nurse gives flu vaccine to mature African American woman.

Where to Get a Low-Cost or Free Flu Shot

Supermarkets, drugstores, employers and more are helping you stay healthy this season

Your Membership

Live Well

Mediterranean Diet of Fish, Nuts and Oil.

Mediterranean Diet Reduces the Risk of Heart Disease

A study touts the virtues of fish, fruits, veggies, nuts — and a bit of wine

Mature woman resting her chin on her hand, smiling.

Beyond Wrinkles: Fixes for Later-in-Life Skin Issues

Don't give up on having a great complexion. Learn how to banish redness, bumps and spots.

Mature man sitting at his desk at work meditating.

Practice Yoga Without Ever Doing a Downward Dog

Three ways to use yoga’s mindfulness to conquer everyday stress


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