Your smartphone may be increasing your risk of falls, ‘text neck,’ and more
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A unique fitness program designed to keep you active
6 Science-Based Steps to Losing Weight
Lose belly fat by focusing on protein intake timing
Top Tips for Finding the Best Health Care
Discover the tools you need
Embracing the positives about growing older could add years to your life
Study suggests simple steps you can take to reduce the damage
A 10-minute cardio workout to burn calories, focus on the core muscles and tone abdominals
Adding veggies, shortening cooking times and marinating food are key
Test your knowledge about the health benefits of plant-based eating
New study suggests a stroll can reduce the risk of persistent discomfort
Early intervention is key - quick tests check for thinking and memory issues
You might have an earlier stage of the disease and not even know it. Here are the risk factors
7 simple changes you can make to improve your life going forward
From chocolate to chia pudding, which treats to try if you’re watching your blood sugar
1 in 4 beneficiaries 'saw' medical provider remotely
AARP answers your top medical concerns from our Exclusive Survey on Health and Aging
From green to black, brew them yourself for a great boost of antioxidants