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News on Medicare Insurance, Healthy Living, Brain Health Skip to content

Take a look at how people age around the world with this AARP special report: A New Age.

Ginkgo capsules

New Report Pans Supplements for Brain Health

AARP collaborative council finds little value — but lots of expense — in would-be memory boosters

   

What to Know Now

Older man ties shoe on bench

7 Great Reasons to Walk More

You know it’s great for your heart and weight, but the benefits go further

Brain scan on computer screen

Brain Stimulation Can Counter Age-Related Memory Loss

Study finds TMS offers temporary benefits and hope for longer-term applications

Seema Verma, Administrator of the Centers for Medicare and Medicaid Services Seema Verma at her offices in Washington, DC on November 27, 2018.

CMS Head Seema Verma

What to know about the government's point person for Medicare and Medicaid

Woman holding her feet

Help For Those Aching Feet

If you are one of many with chronic foot complaints, here's how to take the next step

Woman stretching

Fine Tune Your Fitness Walk

How good form and the right stretches can take you farther, with fewer aches

Summer is the Time to Get Moving!

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Take a Step Toward Fitness With Denise Austin

Join AARP's wellness ambassador for the 2019 Fit & Fun Health Challenge, starting May 1

Three images of fitness experts

Ready to Start an Exercise Program?

Three AARP experts demonstrate easy-to-learn moves that can help you make fitness part of your life.

Exercising and Brain Health

Aerobic Exercise Boosts Brain Health 

New study shows improvements in adults at risk for dementia

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Live Well

Mediterranean Diet of Fish, Nuts and Oil.

Mediterranean Diet Reduces the Risk of Heart Disease

A study touts the virtues of fish, fruits, veggies, nuts — and a bit of wine

Woman doing a glute bridge exercise

4 Hip Exercises to Improve Your Muscles

To avoid a joint replacement, use these exercises to build your strength

Sunflower Seeds and Eye Health

10 Top Superfoods to Improve Eye Health

Protect your vision with these nutritious (and delicious) foods


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