Health

The latest science-based health news on fitness, nutrition, medications, medical breakthroughs and more. Plus, tips on how to live your healthiest life at 50 and beyond.

EXPLORE Health

Medical news to help keep you strong, healthy and happy

Mature woman exercising at home, learning exercises online with laptop. Sitting on floor and stretching.

Wellness

Expert tips on fitness, weight loss, yoga, meditation and more

Close-up image of Medicare Card and stethscope

Medicare Resource Center

The latest on Medicare, Medicare Advantage, Medigap and more

Some supplements can be dangerous when mixed with prescription drugs.

Drugs and Supplements

News on drug safety, side effects and supplements

Mental Health Resource

News, tools and tips on coping, understanding conditions and family caregiving

Cropped shot of a woman checking her blood pressure at home

Conditions and Treatments

Information on chronic health conditions and medical breakthroughs

Brain Health

Get tips on how to live smart and stay sharp at any age

An illustration of glasses and a reading chart.

Eye Center

Expert information on vision health, including cataracts, glaucoma and more

Vials and syringes with COVID-19 vaccine are displayed on a tray

Vaccine Guide

Understanding the science of our vaccine shots

Tips for Living Your Best Life

Staying Fit

Get inspired with workout routines and videos with exercises for every fitness level.

The Whole Body Reset

Learn how to stop and reverse age-related weight gain and muscle loss.

Healthy Eating

Healthy snacks, powerful brain food, vegetarian recipes and heart healthy diet plans.

woman fitness walking with a three pound hand weight in each hand

AARP VALUE &
MEMBER BENEFITS

See All

MEMBER BENEFIT

Health & Wellness

AARP® Dental Insurance Plan administered by Delta Dental Insurance Company

Dental insurance plans for members

learn more

See more Health & Wellness offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health \u0026 Wellness","categoryUrl":"/benefits-discounts/?category\u003dhealthandwellness","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"offer_id":"","offer_title":"Dental Coverage for You \u0026 Your Family","offer_short_title":"Dental Insurance","offer_short_description":"Dental insurance plans for members","featured_offer":"","last_updated_by":"","offer_description":"\u003cp\u003eThe AARP\u003csup\u003e®\u003c/sup\u003e Dental Insurance Plan, administered by Delta Dental Insurance Company, offers individual or family coverage for the most common dental procedures.\u003c/p\u003e","redemption_type":"","created_by":"","country_code":"","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","restrictions_label":"Disclosures","restrictions":"\u003cp\u003eAARP commercial member benefits are provided by third parties, not by AARP or its affiliates. Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions.\u003c/p\u003e\u003cp\u003e\u003cb\u003eState Availability\u003c/b\u003e\u003c/p\u003e\u003cp\u003eNot available in American Samoa, Guam and the Mariana Islands.\u003c/p\u003e","offer_status":"","national_offer_flag":"","language_code":"","offer_type":"EverGreen","asi_category":"ASI Healthcare \u0026 Insurance","line_of_business":"ASI healthcare","merchant_name":"","marketing_details":"","member_exclusive_flag":"no","parent_brand":"Delta Dental","source_name":"AARP® Dental Insurance Plan administered by Delta Dental Insurance Company","alternate_source_name":"Dental Options","business_id":"","offer_video_thumbnail":"","image_url":"/content/dam/aarp/benefits_discounts/providers/delta-dental/1140x641-friends-hugging.jpg","vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/delta-dental/258x334-friends-hugging.jpg","provider_image":"","provider_logo":"/content/dam/aarp/benefits_discounts/providers/delta-dental/450x450-delta-dental-insurance-plan-logo.jpg","offer_video_path":"","offer_copy_video_path":"","interstitial_title":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","created_user_role":"","is_no_end_date":"","advertisement_flag":"","advertisement_sort_order":"","disclaimer_label":"","disclaimer":"","merchant_logo":"","show_phone_number_above_cta":false,"merchant_phone_label":"or, call Delta Dental at","merchant_phone":"1-866-583-2085","howto_redeem_label":"How to Access","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_2":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_expired_link_2":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_2":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_non_member_link_2":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_2":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_anonymous_link_2":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_already_registered_anon_label":"Already a member?","howto_redeem_already_registered_anon":"Login now.","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem":"Learn More","howto_redeem_2":"Learn More","howto_redeem_url":"https://www.deltadentalins.com/aarp/?utm_source\u003dASICOOP\u0026utm_medium\u003dMEMBEN\u0026utm_campaign\u003dVS5\u0026utm_content\u003dASICOOP","howto_redeem_url_2":"","show_redeem_cta_2":false,"howto_redeem_desc":"Plans and pricing can be found on the Delta Dental website.","is_redeemable_in_person":"","howto_redeem_in_person":"","howto_redeem_cta_phone":"","howto_redeem_phone_instructions":"","howto_redeem_online_instructions":"","show_state_availability":"true","state_availability_text":"SEE AVAILABILITY IN YOUR STATE OR TERRITORY","cardlinked_flag":"","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_ctaText":"Continue","ty_socialMissionFlag":"","hideRestrictionsTab":"","hideLeavingAARP":"","hide_lto":"","lto_model_heading":"Limited Time Member Offers","lto_model_heading_spanish":"Ofertas para socios por tiempo limitado","lto_advertisement":"Member Exclusive Advertisement","lto_advertisement_spanish":"Anuncios publicitarios exclusivos para socios","lto_daysleft":"Days Left","lto_daysleft_spanish":"Días restantes","geoloc_experience_type":"full_location","geoloc_tab_label":"Locations","geoloc_tab_label_spanish":"Ubicaciones","geoloc_hide_tab":"true","geoloc_find_location_label":"Find a Location","geoloc_find_location_label_spanish":"Encuentre una ubicación","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_tab_hint_text_spanish":"Ingresa tu dirección, ciudad o código postal","geoloc_search_icon":"","geoloc_total_results_label":"Result(s)","geoloc_total_results_label_spanish":"Resultado(s)","geoloc_see_more_button_text":"See More","geoloc_see_more_button_text_spanish":"Ver más","geoloc_see_more_label_text":"See More","geoloc_see_more_label_text_spanish":"Ver más","geoloc_see_more_limit_option":"","geoloc_provider_link_cta":"Learn more about this benefit by visiting the provider website","geoloc_provider_link_cta_spanish":"Obtenga más información sobre este beneficio visitando el sitio web del proveedor","geoloc_provider_link_cta_url":"","geoloc_provider_legal_info":"You will leave AARP.org and go to the website of a trusted provider. The provider’s terms, conditions, and policies apply.","geoloc_provider_legal_info_spanish":"Dejarás el sitio de AARP y accederás al de un proveedor confiable. Aplican los términos, las condiciones y políticas del proveedor. Este sitio web podría no estar disponible en español.","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_no_results_view_message_spanish":"No hay ubicaciones dentro de un radio de 100 millas. Intenta con otra ubicación","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_spanish":"VISTA DE LA LISTA","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_spanish":"VISTA DEL MAPA","geoloc_mobile_map_cta_url":"","geoloc_mobile_button_cta":"VIEW MORE","geoloc_mobile_button_cta_spanish":"VER MÁS","geoloc_mobile_button_cta_url":"","geoloc_show_results_within_label_text":"Show results within","geoloc_show_results_within_label_text_spanish":"Mostrar resultados dentro","geoloc_miles_label_text":"Miles","geoloc_miles_label_text_spanish":"Millas","geoloc_hide_see_more_button":"false","geoloc_hide_see_more_button_spanish":"false","rewardId":"","hide_r4g_badge":"","redemption_content":"","authentication_code_provider":"","authentication_code_provider_2":"","pixel_view_offer_value":"NzcMrAd4","pixel_learn_more_value":"NzcMVeSk","is_redeemable_only_in_person":false,"offer_keywords":["delta","dental","member","benefits","delta dental","dental insurance","dental insurance savings","dental insurance discounts","dental insurance deals","dental insurance benefit","health","wellness","health and wellness","dental","teeth","Health \u0026 Wellness","dental discount","teeth","teeth cleaning","root canals","dental discounts","dental insurance","insurance","dental","dental savings","dental discount","teeth cleaning","Delta Dental plan","delta dental savings","delta dental discount","dental insurance programs","medical","dentist","dentist insurance","dentist discount","dentist savings","dentist deals","better smile","cavities","family dental","dental care","dentist","local dentist","dentists","local dentists","denchers","dencher","new denchers","have denchers made","dentures","denture","new dentures","have dentures made"],"offer_keywords_spanish":["delta","dental","socios","beneficios","delta dental","seguro dental","ahorros en seguro dental","descuentos en seguro dental","ofertas de seguro dental","beneficio de seguro dental","salud","bienestar","salud y bienestar","dental","dientes","Health \u0026 Wellness","descuento dental","dientes","limpieza de dientes","tratamiento de conducto","descuentos dentales","seguros dentales","seguro","dental","ahorros dentales","descuento dental","limpieza dental","plan Delta Dental","ahorros en delta dental","descuento de delta dental","programas de seguro dental","médico","dentista","seguro de dentista","descuento de dentista","ahorros en dentistas","ofertas de dentistas","una mejor sonrisa","caries","dentista familiar","cuido dental","dentista","dentista local","dentistas","dentistas locales","dentadura","nuevas dentaduras","hacerme dentaduras"],"deeplink_url":"/benefits-discounts/?offer\u003ddelta-dental","deeplink_param_value":"delta-dental","offer_page_path":"/benefits-discounts/all/delta-dental/","offer_page_data":"/content/aarpe/en/home/benefits-discounts/all/delta-dental/_jcr_content/.dataview.json","offer_page_modal":"/benefits-discounts/all/delta-dental.modalview/","evol_offer_page_path":"/membership/benefits/insurance/delta-dental/","evol_offer_page_modal":"/membership/benefits/insurance/delta-dental.modalview/","dbr_offer_id":"fe760cd7d89031875c72cce491b7b4ed","image_alt_text":"two women hugging and smiling happy to see each other","vertical_image_alt_text":"two women hugging and smiling happy to see each other","provider_logo_alt_text":"Delta Dental Insurance Plan Logo","provider_image_alt_text":"","offer_date_status":"n/a","image_url_width":"1140","image_url_height":"641","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/delta-dental/1140x641-friends-hugging.imgcache.rev85d75cad05bcc8f908169f210072b221.jpg","vertical_image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/delta-dental/258x334-friends-hugging.imgcache.rev063b3272a7213a3243cec2d0df33d9f4.jpg","vertical_image_url_width":"258","vertical_image_url_height":"334","provider_image_cdn_uri":"","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/delta-dental/450x450-delta-dental-insurance-plan-logo.imgcache.rev13d98296e52dd69c7cbdb93e88223d37.jpg","provider_image_width":"","provider_image_height":"","provider_logo_width":"450","provider_logo_height":"450","authentication_code_provider_url":"","authentication_code_provider_2_url":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health \u0026 Wellness","svgPathCdn":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/icons/HealthWellness-protection e661.imgcache.rev5df459ddbe96856228fcb7f2b8a0d195.svg","name":"healthandwellness","deeplink_url":"/benefits-discounts/?category\u003dhealthandwellness","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]},{"tagID":"dbr:insurance","title":"Insurance","svgPathCdn":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/icons/Insurance-protection e661.imgcache.revfb57e5fbf0a5e255bede144c6b4bbfbc.svg","name":"insurance","deeplink_url":"/benefits-discounts/?category\u003dinsurance","deeplink_param_value":"insurance","get_offers_url":"/etc/aarp/dbr/ws.api/offers/insurance.json","sub_tags":[{"tagID":"dbr:insurance/healthcare","title":"Healthcare","name":"healthcare","deeplink_url":"/benefits-discounts/?category\u003dinsurance-healthcare","deeplink_param_value":"insurance-healthcare","get_offers_url":"/etc/aarp/dbr/ws.api/offers/insurance-healthcare.json"}]}],"ltos":[],"lto_daysleft_start_control":30,"master_brand":"delta-dental","analytics_brand":"Delta Dental | AARP® Dental Insurance Plan administered by Delta Dental Insurance Company","analytics_offerid":"delta-dental","category_list":"healthandwellness,insurance","subcategory_list":"insurance-healthcare","dbr_offer_type":"discount","offer_timing":"anytime","parent_offer_page_path":"","append_aid_paramter":"","enable_utm_parameters":"true","cidMapping":[{"cidLink":"https://www.deltadentalins.com/aarp/?sourcecode\u003d{CID}\u0026utm_source\u003dAADV\u0026utm_medium\u003dORGANIC\u0026utm_campaign\u003d{CID}"}],"taxonomy_general_category":"healthcare","taxonomy_level_1":"health-insurance"},"parentOfferJson":{}}]}

Health & Wellness

Whole Body Reset Book

Free chapter from The Whole Body Reset book

learn more

See more Health & Wellness offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health \u0026 Wellness","categoryUrl":"/benefits-discounts/?category\u003dhealthandwellness","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"offer_id":"","offer_title":"Your Weight-Loss Plan for Optimum Health ","offer_short_title":"","offer_short_description":"Free chapter from The Whole Body Reset book","featured_offer":"","last_updated_by":"","offer_description":"\u003cp\u003eThis book offers a plan to help stop – and even reverse – age-related weight gain and muscle loss, specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.\u003c/p\u003e","redemption_type":"","created_by":"","country_code":"","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","restrictions_label":"Disclosures","restrictions":"","offer_status":"","national_offer_flag":"","language_code":"","offer_type":"EverGreen","asi_category":"","line_of_business":"","merchant_name":"","marketing_details":"","member_exclusive_flag":"yes","parent_brand":"","source_name":"Whole Body Reset Book","alternate_source_name":"","business_id":"","offer_video_thumbnail":"","image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/1140x641-whole-body-reset-book-cover.jpg","vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/health-wellness/258x334-whole-body-reset-book-cover.jpg","provider_image":"","provider_logo":"","offer_video_path":"","offer_copy_video_path":"","interstitial_title":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","created_user_role":"","is_no_end_date":"","advertisement_flag":"","advertisement_sort_order":"","disclaimer_label":"","disclaimer":"","merchant_logo":"","show_phone_number_above_cta":false,"merchant_phone_label":"","merchant_phone":"","howto_redeem_label":"How to Access","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_2":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew?campaignid\u003dUMBC174\u0026intcmp\u003dMBCHAE-AUTH-RENEW\u0026referrer\u003dhttps%3A%2F%2Fwww.aarp.org%2Fbenefits-discounts%2Fmembers-only-access%2Finfo-2022%2Fthe-whole-body-reset-excerpt.html","howto_redeem_expired_link_2":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_2":"Join to Learn More","howto_redeem_non_member_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUMBC174\u0026intcmp\u003dMBCHAE-AUTH-JOIN\u0026referrer\u003dhttps%3A%2F%2Fwww.aarp.org%2Fbenefits-discounts%2Fmembers-only-access%2Finfo-2022%2Fthe-whole-body-reset-excerpt.html","howto_redeem_non_member_link_2":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_2":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUMBC174\u0026intcmp\u003dMBCHAE-AUTH-JOIN\u0026referrer\u003dhttps%3A%2F%2Fwww.aarp.org%2Fbenefits-discounts%2Fmembers-only-access%2Finfo-2022%2Fthe-whole-body-reset-excerpt.html","howto_redeem_anonymous_link_2":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_already_registered_anon_label":"Already a member?","howto_redeem_already_registered_anon":"Login now.","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action?custom\u003dMBC\u0026referrer\u003dhttps%3A%2F%2Fwww.aarp.org%2Fbenefits-discounts%2Fmembers-only-access%2Finfo-2022%2Fthe-whole-body-reset-excerpt.html","howto_redeem":"Learn More","howto_redeem_2":"Learn More","howto_redeem_url":"https://www.aarp.org/benefits-discounts/members-only-access/info-2022/the-whole-body-reset-excerpt.html","howto_redeem_url_2":"","show_redeem_cta_2":false,"howto_redeem_desc":"A free chapter from AARP’s Whole Body Reset Book can be accessed online.","is_redeemable_in_person":"","howto_redeem_in_person":"","howto_redeem_cta_phone":"","howto_redeem_phone_instructions":"","howto_redeem_online_instructions":"","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","cardlinked_flag":"","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_ctaText":"Continue","ty_socialMissionFlag":"false","hideRestrictionsTab":"","hideLeavingAARP":"false","hide_lto":"","lto_model_heading":"Limited Time Member Offers","lto_model_heading_spanish":"Ofertas para socios por tiempo limitado","lto_advertisement":"Member Exclusive Advertisement","lto_advertisement_spanish":"Anuncios publicitarios exclusivos para socios","lto_daysleft":"Days Left","lto_daysleft_spanish":"Días restantes","geoloc_experience_type":"full_location","geoloc_tab_label":"Locations","geoloc_tab_label_spanish":"Ubicaciones","geoloc_hide_tab":"true","geoloc_find_location_label":"Find a Location","geoloc_find_location_label_spanish":"Encuentre una ubicación","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_tab_hint_text_spanish":"Ingresa tu dirección, ciudad o código postal","geoloc_search_icon":"","geoloc_total_results_label":"Result(s)","geoloc_total_results_label_spanish":"Resultado(s)","geoloc_see_more_button_text":"See More","geoloc_see_more_button_text_spanish":"Ver más","geoloc_see_more_label_text":"See More","geoloc_see_more_label_text_spanish":"Ver más","geoloc_see_more_limit_option":"","geoloc_provider_link_cta":"Learn more about this benefit by visiting the provider website","geoloc_provider_link_cta_spanish":"Obtenga más información sobre este beneficio visitando el sitio web del proveedor","geoloc_provider_link_cta_url":"","geoloc_provider_legal_info":"You will leave AARP.org and go to the website of a trusted provider. The provider’s terms, conditions, and policies apply.","geoloc_provider_legal_info_spanish":"Dejarás el sitio de AARP y accederás al de un proveedor confiable. Aplican los términos, las condiciones y políticas del proveedor. Este sitio web podría no estar disponible en español.","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_no_results_view_message_spanish":"No hay ubicaciones dentro de un radio de 100 millas. Intenta con otra ubicación","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_spanish":"VISTA DE LA LISTA","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_spanish":"VISTA DEL MAPA","geoloc_mobile_map_cta_url":"","geoloc_mobile_button_cta":"VIEW MORE","geoloc_mobile_button_cta_spanish":"VER MÁS","geoloc_mobile_button_cta_url":"","geoloc_show_results_within_label_text":"Show results within","geoloc_show_results_within_label_text_spanish":"Mostrar resultados dentro","geoloc_miles_label_text":"Miles","geoloc_miles_label_text_spanish":"Millas","geoloc_hide_see_more_button":"false","geoloc_hide_see_more_button_spanish":"false","rewardId":"","hide_r4g_badge":"","redemption_content":"","authentication_code_provider":"","authentication_code_provider_2":"","pixel_view_offer_value":"","pixel_learn_more_value":"","is_redeemable_only_in_person":false,"offer_keywords":["aarp free book chapter","weight loss help","health","aarp benefits","aarp discounts"],"offer_keywords_spanish":[],"deeplink_url":"/benefits-discounts/?offer\u003dwhole-body-reset-book","deeplink_param_value":"whole-body-reset-book","offer_page_path":"/benefits-discounts/all/whole-body-reset-book/","offer_page_data":"/content/aarpe/en/home/benefits-discounts/all/whole-body-reset-book/_jcr_content/.dataview.json","offer_page_modal":"/benefits-discounts/all/whole-body-reset-book.modalview/","evol_offer_page_path":"/membership/benefits/health/whole-body-reset-book/","evol_offer_page_modal":"/membership/benefits/health/whole-body-reset-book.modalview/","dbr_offer_id":"c7ff8eb996670a69c7cd72c1f960bfe5","image_alt_text":"whole body reset book with salad","vertical_image_alt_text":"whole body reset book cover ","provider_logo_alt_text":"","provider_image_alt_text":"","offer_date_status":"n/a","image_url_width":"1140","image_url_height":"641","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/health-wellness/1140x641-whole-body-reset-book-cover.imgcache.rev2e09964865c2f14b2a5ee94e9f4f1769.jpg","vertical_image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/health-wellness/258x334-whole-body-reset-book-cover.imgcache.rev1b43c04868748e1ca41ff9a86faf1969.jpg","vertical_image_url_width":"258","vertical_image_url_height":"334","provider_image_cdn_uri":"","provider_logo_cdn_uri":"","provider_image_width":"","provider_image_height":"","provider_logo_width":"","provider_logo_height":"","authentication_code_provider_url":"","authentication_code_provider_2_url":"","tags":[{"tagID":"dbr:healthandwellness","title":"Health \u0026 Wellness","svgPathCdn":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/icons/HealthWellness-protection e661.imgcache.rev5df459ddbe96856228fcb7f2b8a0d195.svg","name":"healthandwellness","deeplink_url":"/benefits-discounts/?category\u003dhealthandwellness","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"ltos":[],"lto_daysleft_start_control":30,"master_brand":"whole-body-reset-book","analytics_brand":"Whole Body Reset Book","analytics_offerid":"whole-body-reset-book","category_list":"healthandwellness","subcategory_list":"","dbr_offer_type":"socialmission","offer_timing":"anytime","parent_offer_page_path":"","append_aid_paramter":"","enable_utm_parameters":"false","taxonomy_general_category":"healthy-living","taxonomy_level_1":"weight-loss"},"parentOfferJson":{}}]}

AARP Membership — $12 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine

Join Now

Renew Now

Learn and Earn with AARP Rewards

1 LEARN & DO

Try knowledge-boosting quizzes, kick-in-the-pants fitness tracking, number-crunching money tools and other good-for-you activities!

2 EARN POINTS

Why wait when you can reap benefits here and now? Score points every time you tackle an AARP Rewards activity.

3 CELEBRATE

Trade in your points for sweepstakes entries, local deals, discounted gift cards, charitable donations or once-in-a-lifetime adventures.

1 LEARN & DO

Do knowledge boosing quizzes, kick-in-the-pants fitness tracking, number-crunching money tools, and other good-for-you activities!

2 EARN POINTS

Why Wait for the future when you reap benefits here and now? Score points every time you tackle an AARP Rewards activity.

3 CELEBRATE

Trade in your points for sweepstake entries, local deals, discounted gift cards, charitable donations or onc- in-a-lifetime adventures.

FEATURES AND RESOURCES

telehealth appointment with doctor's image on computer

Healthy Living

AARP's Telehealth Resource Center

Health Conditions

How to Find the Best Health Care

Coronavirus

COVID-19 Latest News and Information

Medicare

Health

Do You Have a Cold? The Flu? Or COVID?

Medicare Open Enrollment: Everything You Need to Know

What Can Having Two Different Colored Eyes Mean?

What to Know About the Updated COVID Boosters

Many Adults Should Be Screened for Anxiety

Wellness

Medicare Resource Center

Drugs and Supplements

Mental Health Resource

Conditions and Treatments

Brain Health

Eye Center

Vaccine Guide

Tips for Living Your Best Life

Staying Fit

The Whole Body Reset

Healthy Eating

AARP VALUE &
MEMBER BENEFITS

TRENDING

Family Dollar Recalls Over 40 Health Products

How Skin Color May Put Your Health at Risk

7 Ways to Reduce Stroke Risk

Medicare Part B Premium, Deductible Will Drop in 2023

8 Jaw-Dropping Breakthroughs in Dentistry

Learn and Earn with AARP Rewards

Learn and Earn with AARP Rewards

FEATURES AND RESOURCES

AARP's Telehealth Resource Center

How to Find the Best Health Care

COVID-19 Latest News and Information

Medicare Question & Answer Tool

Health

Do You Have a Cold? The Flu? Or COVID?

Medicare Open Enrollment: Everything You Need to Know

What Can Having Two Different Colored Eyes Mean?

What to Know About the Updated COVID Boosters

Many Adults Should Be Screened for Anxiety

Wellness

Medicare Resource Center

Drugs and Supplements

Mental Health Resource

Conditions and Treatments

Brain Health

Eye Center

Vaccine Guide

Tips for Living Your Best Life

Staying Fit

The Whole Body Reset

Healthy Eating

AARP VALUE & MEMBER BENEFITS

TRENDING

Family Dollar Recalls Over 40 Health Products

How Skin Color May Put Your Health at Risk

7 Ways to Reduce Stroke Risk

Medicare Part B Premium, Deductible Will Drop in 2023

8 Jaw-Dropping Breakthroughs in Dentistry

Learn and Earn with AARP Rewards

Learn and Earn with AARP Rewards

FEATURES AND RESOURCES

AARP's Telehealth Resource Center

How to Find the Best Health Care

COVID-19 Latest News and Information

Medicare Question & Answer Tool

AARP VALUE &
MEMBER BENEFITS