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How to Lose Weight and Never Count Calories

Stanford researchers say it's all about "quality" foods

Popular on AARP Healthy Living

Here's the Germiest Spot in the Airport

And in the airport, too! Here's where

Denise Austin: AARP’s Wellness Ambassador

At almost 60 years of age, Denise wants to help you feel your best, through exercise, eating right and more

Affordable Wellness Vacations

Wellness vacations come in all shapes and sizes, and can be much more affordable than a fancy spa

Healthy Eating With Chef Daniel

5 Tips for Healthier Dining

A top chef's 5 tips for healthy dining

Stay Hydrated: Cranberry Mint Spritzer

Try Chef Daniels' refreshing cranberry mint spritzer to stay hydrated!

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