Skip to content
man wearing pjs looks in the fridge for something to eat

How Not to Gain Weight When the Fridge Is Always Nearby

Experts share tips for avoiding overreating when you're home all the time


Expert Tips on Improving Your Balance from Bryant Johnson

Discover simple exercises you can do at home

graphic of woman tieing sneakers for members only access

22 Small Healthy Habits That Result in Big Changes

Improve your well-being by making simple choices

 a woman tosses a fresh healthy looking salad with lemon dressing at home in her kitchen

5 Ways to Boost Your Immune System

Strengthen your immune response quickly, effectively

Padma Lakshmi on the set of Top Chef

Padma Lakshmi Dishes Up Cooking and Health Tips

The 'Top Chef' host has a recipe for happiness

olive oil poured out of a bottle in the shape of a brain

Olive Oil: Your Pantry's Secret to a Longer Life

Fight heart disease and cognitive decline

Mental Health

Portrait of mature businessman with closed eyes

7 Ways to Handle Anxiety During the Outbreak

Uncertainty and fear are major triggers. Here's how to cope

African American woman sits cross-legged on a bed and meditates

A Quick Beginner's Guide to Meditation

Learn how to quiet the mind during this time of high stress

older woman looks at a laptop computer screen thoughtfully

Teletherapy During the Pandemic

Therapists take calls from anxious older clients as Medicare coverage expands

Shot of a senior woman suffering from stress at home

How to Take Care of Your Mental Health

Experts warn new problems may arise as the pandemic progresses

graphic illustration of a woman seated next to a window looking at the outside sky which is filled with floating coronavirus germs

How to Bounce Back From the Stress of the Coronavirus

Crises that cause anxiety can harm your health or help you build resilience


Protect Your Health

Woman wearing protective mask shops for groceries

How to Stay Safe at the Grocery Store

Need to run errands? Experts say planning and handwashing are important

woman trying on homemade sock face mask

Step-by-Step Instructions for Making a DIY Sock Face Mask

Create a homemade face covering, no sewing required

How to Wash Your Hands the Right Way

Research finds only 3 percent of Americans wash correctly. Do you?

Today’s Topics

    View More
    Skip Google Map Content

    In Your City

    Your City Name

    Enter address, city, state, or ZIP code.

    Hide Filter Results
    Filter Results
    Distance (in miles)

      AARP In Your State

      Visit the AARP state page for information about events, news and resources near you.