Healthy Living – Fitness, Nutrition, Wellness

7 Superfoods for Your Teeth

Chomp on these acid-fighting, enamel-saving snacks to do your dental health some good

Drink Up: Coffee Really Has Health Benefits

Why a cup improves workouts and more

A Do-It-Yourself Massage Plan for Head-to-Toe Tension Relief

An expert trainer gives you 6 ways to 'roll away pain'

Tips for Week One of Your Weight-Loss Plan

Here's how experts suggest you kick off your efforts

How to Make Over Your Loaf

Six ways to make your daily bread a healthier choice

You Might Need More B12, D3

Two dietary supplements that may make sense

What Is Mindfulness?

Focusing on the present can help quiet anxiety

More Resources

Fitness Influencers' Best Healthy Living Tips

Instagram stars over age 50 share how they stay fit

AARP Mental Health Resource Center

News, tools and tips on coping

5 Key Ways to Lose Weight After 50

What works — and doesn’t — to drop pounds

Today’s Topics

AARP In Your State

Visit the AARP state page for information about events, news and resources near you.

Featured AARP Member Benefits

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Magazines & Resources

AARP Rewards

Learn, earn and unlock exclusive members-only offers with AARP Rewards

learn more

See more Magazines & Resources offers >

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Health & Wellness

Pill Identifier

Identify pills by name, imprint, shape, color

learn more

See more Health & Wellness offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, games and more through AARP Staying Sharp®

learn more

See more Health & Wellness offers >

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