Get Happier and Healthier Now

Resources to help you reset after a challenging year

How To Succeed at Weight Loss After Age 50

Tactics for mastering your metabolism and shaving off those extra pounds

How to Make Healthy Habits Stick

Train your mind and the rest will follow

How to Take Your Fitness Routine Up a Notch

3 things to try to get more out of your workout

How Tasty and Healthy Are Top Meal Kits?

A nutritionist tries out four popular brands

A Do-It-Yourself Massage Plan for Head-to-Toe Tension Relief

An expert trainer gives you 6 ways to 'roll away pain'

Exercising to Lose Weight?

Make weights, intervals and timers part of your plan

Your Week 1 Weight-Loss Plan

Here's how experts suggest you kick off your efforts

7 Worst Habits for Your Brain

How to avoid everyday missteps that harm cognition

3 Summer Grilling Menus

Tasty, healthy recipes from chef Devin Alexander

Ways to Avoid Exercise Injuries

Here's what experts recommend to keep pain away

Yoga to Improve Hip Health

Protect yourself from pain with simple exercises

More Resources

Get Moving With Fitness Advice from AARP Experts

Try one of our 10-minute exercise videos

AARP Mental Health Resource Center

News, tools and tips on coping

5 Key Ways to Lose Weight After 50

What works — and doesn’t — to drop pounds

Today’s Topics

AARP In Your State

Visit the AARP state page for information about events, news and resources near you.

Featured AARP Member Benefits

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Magazines & Resources

AARP Rewards

Learn, earn and unlock exclusive members-only offers with AARP Rewards

learn more

See more Magazines & Resources offers >

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Health & Wellness

Pill Identifier

Identify pills by name, imprint, shape, color

learn more

See more Health & Wellness offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, games and more through AARP Staying Sharp®

learn more

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Health & Wellness

LensCrafters

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