Skip to content
Search
  1. Health
close up of hand stopping drink from being served

How to Cut Back on Your Drinking

10 ways to moderate alcohol use and find help when you can't

How to Help Someone Who Drinks Too Much

Practical steps for having the conversation

Navigating Social Situations as a Nondrinker

Strategies for people who've decided to forgo alcohol

Get the Facts on Women and Alcohol

Why heavier drinking can take a greater toll on health

  

Stay Fit

Eksogt Training Image

Using Technology to Solve Mobility Challenges

Getting older doesn't have to mean standing still and being physically limited

smiling woman doing a stretch of her right shoulder superimposed with graphics that show sample health data such as blood pressure, glucose, cholesterol, and weight

Can Wearable Technology Help Improve Your Health?

Positive habits are a numbers game with these activity trackers and smart devices

five types of fitness trackers are pictured. from left to right are the oura ring, mi smart band 4, fitbit inspire hr, garmin vivosport, and apple watch

Lessons Learned From Wearing a Fitness Tracker

We asked 5 people over 50 to try the devices. Did it motivate them to get moving?

Healthy Eating

A senior African-American woman in her 60s shopping in a grocery store, carrying a shopping basket. She is reading the nutrition label on a bottle.

Decoding the New Food Labels

You'll see bigger serving sizes and major shifts on sugar and fats in 2020

Healthy cut fruit and vegetables on display in store freezer.

Surprisingly Healthy Foods at Convenience Stores

How to eat well when you're in a hurry and options are limited

Mature woman shopping at supermarket opening fridge

6 Brilliant Diet Swaps

How to lose weight (and get healthier) by making a few smart trades

Your Membership

SEE ALL DISCOUNTS & BENEFITS

Live Well

Fitness Instructor In Exercise Class For Overweight People Doing Squats

Is It Possible to Be Fat and Fit? Health Experts Weigh In

7 out of 10 adults over 50 are overweight or obese, according to study

A cropped image showing the hands of a group of friends taking a slice of pizza at a table

Are Your Friends and Family Making You Fat?

Pals can exert a measurable influence on how much you eat and exercise

Today’s Topics

    View More
    Skip Google Map Content

    In Your City

    Expand Map Close Map
    Activate Map
    Your City Name

    Enter address, city, state, or ZIP code.

    Hide Filter Results
    Filter Results
    Distance (in miles)

      See All Local Map content has been skipped

      AARP In Your State

      Visit the AARP state page for information about events, news and resources near you.

      AARP Membership

      Discounts & Benefits

      See All