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7 Superfoods for Your Teeth

Chomp on these acid-fighting, enamel-saving snacks to do your dental health some good


Drink Up: Coffee Really Has Health Benefits

Why a cup improves workouts and more

A Do-It-Yourself Massage Plan for Head-to-Toe Tension Relief

An expert trainer gives you 6 ways to 'roll away pain'

Tips for Week One of Your Weight-Loss Plan

Here's how experts suggest you kick off your efforts

How to Make Over Your Loaf

Six ways to make your daily bread a healthier choice

You Might Need More B12, D3

Two dietary supplements that may make sense

What Is Mindfulness?

Focusing on the present can help quiet anxiety


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Fitness Influencers' Best Healthy Living Tips

Instagram stars over age 50 share how they stay fit

AARP Mental Health Resource Center

News, tools and tips on coping

5 Key Ways to Lose Weight After 50

What works — and doesn’t — to drop pounds

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