Stay Fit
Get Out and Walk Your Way to Better Health
Fitness expert Denise Austin shows how to turn a walk into a real workout
Try Tai Chi to Improve Balance and Reduce Falls
The ancient martial art is a beginner-friendly, low-impact workout scientifically linked to health benefits
Weight-Loss Winners Share Their Stories
5 successful losers tell of the swaps and strategies they used to drop the pounds
Live Long
Top 4 Sunscreens To Try This Summer
Consumer Reports releases its annual list of top sun protection picks
Healthy Eating
6 Vegetables Surprisingly Packed With Protein
These healthy treats offer an unexpected protein punch
10 Simple Guilt-Free Snacks to Make at Home
Stock your pantry (and refrigerator!) for smart bites between meals