Former Surgeon General Vivek Murthy on Loneliness
The author of 'Together' says we need social connections, purpose and solitude for well-being
FBI Crisis Response Dogs Provide Comfort Amid Tragedy
Wally and Gio, 6-year-old Labradors, are trained to ease pain of survivors
Do You Need a Vitamin D Supplement?
If you've been staying out of sun, you may not be getting enough of this key bone builder
Mental Health
7 Ways to Handle Anxiety During the Outbreak
Uncertainty and fear are major triggers. Here's how to cope
Lessons in Finding Happiness During Hard Times
Researchers say we're wired for joy and what it means for resilience
How to Take Care of Your Mental Health
Experts warn new problems may arise as the pandemic progresses
How to Bounce Back From the Stress of the Coronavirus
Crises that cause anxiety can harm your health or help you build resilience
Managing Stress & Isolation
Natural Remedies to Soothe Your Nerves
Easy ways to find peace in anxious times
Take a Breather With Meditation Apps
A short, guided time-out can calm your mind
Astronaut's Tips for Surviving Quarantine
Sunita Williams orbited Earth for 322 days
Americans More Worried About Mental Health
Concern for coronavirus' physical toll is secondary
Protect Your Health
How to Stay Safe at the Grocery Store
Need to run errands? Experts say planning and handwashing are important
Step-by-Step Instructions for Making a DIY Sock Face Mask
Create a homemade face covering, no sewing required
How to Wash Your Hands the Right Way
Research finds only 3 percent of Americans wash correctly. Do you?
