Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

9 Best (and 6 Worst) Foods for High Blood Pressure

Help control your blood pressure numbers by watching what’s on your plate

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The Latest Health News

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The Truth Behind 9 Common Myths About Your Health

From gum to spiders to hangovers, here’s how to separate fact from fiction

7 Resolutions to Boost Your Mental Health

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Sanjay Gupta's latest book, 12 Weeks to a Sharper You

5 Simple Steps to Nourishing Your Brain

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Health & Wellness

AARP® Dental Insurance Plan administered by Delta Dental Insurance Company

Dental insurance plans for members and their families

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Health & Wellness

Whole Body Reset Book

Free chapter from The Whole Body Reset book

learn more

See more Health & Wellness offers >

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