Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

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6 Simple Strategies for Sleeping Through the Night

Tips for getting the deep sleep you need. Plus, how to get back to sleep if you wake in the wee hours

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The Truth Behind 19 Common Myths About Your Health

Take Our Quiz on Amazing Facts About Your Eyes

5 Times You Shouldn’t Use Tap Water

Latest Health News

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6 Body Parts You Should Never Ignore After 50

Pay special attention to these susceptible areas as you age

8 Ways to Make Gardening Even Healthier

Here's how to boost the benefits of digging in the dirt

7 Foods That Don’t Deserve Their Bad Reputations

Watch out for skipping breakfast, sitting for too long and other harmful behaviors

Why the Fat-Burning Zone Is Just a Myth

Lose weight with these science-backed strategies instead

5 Warning Signs of Stomach Ulcers and What Causes Them

Worried you might be developing this common ailment? Here are the symptoms to look for

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Health & Wellness

AARP® Dental Insurance Plan administered by Delta Dental Insurance Company

Dental insurance plans for members and their families

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Health & Wellness

Whole Body Reset Book

Free chapter from The Whole Body Reset book

learn more

See more Health & Wellness offers >

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