Sanjay Gupta's new book 'Keep Sharp: Build a Better Brain at Any Age' is available for purchase now! Learn more.
5 trends experts say are here to stay after a year that changed everything
Should We Really Get 10,000 Steps a Day?
What science says about daily walking
What to Cook Now
What to put on your list and recipes to make at home
What Should Your Diet Be Like After 50?
As our bodies change, so do our nutritional needs
From popping knees to gurgling tummies, sounds could mean troubling symptoms
From chocolate to chia pudding, which treats to try if you’re watching your blood sugar
Expert tips for staying warm and motivated as temperatures drop
The benefits of avocado toast, matcha and more
Experts weigh in on the health and nutrition benefits
A well-nourished GI track can make you feel better
Psychologists say grieving can be more intense, prolonged and disruptive during the pandemic
Here are simple ways to quiet the mind during this time of high stress
Six adults describe the symptoms — and how they've learned to cope
Uncertainty and fear are major triggers. Here's how to cope
Crises that cause anxiety can harm your health or help you build resilience
Natural Remedies to Soothe Your Nerves
Easy ways to find peace in anxious times
Take a Breather With Meditation Apps
A short, guided time-out can calm your mind
Astronaut's Tips for Surviving Quarantine
Sunita Williams orbited Earth for 322 days
Americans More Worried About Mental Health
Concern for coronavirus' physical toll is secondary
Learn why older adults are at greater risk of foodborne illness in this challenging true-or-false quiz
What happens when you mail off your spit to learn your "biological age."
Research finds only 3 percent of Americans wash correctly. Do you?
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