Stay Fit
The Only 'Diet' You Need for Weight Loss
Yes, it's good for your heart, but the Mediterranean diet can also help you drop pounds
Fitness for Every Age … and Stage
New research points to 50 as a tipping point — for balance, walking speed and more
Follow Your Path to Fitness and Health
How walking can help with weight loss, memory, cancer prevention and more
Live Long
Cleaner Teeth Can Help Brush Away Health Risks
Prevent diabetes, cancer and more by spending more time with your toothbrush
Get A Travel Bonus — To Your Health And Wellness
A new AARP survey shows many travelers experience unexpected health benefits from their adventures.
Healthy Eating
New Research Links Brain, Gut
Researchers break down how, exactly, a healthy diet might lower dementia risk
Weight Watchers is Now WW
The newly rebranded company is changing its focus from weight loss to "wellness that works"
