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The experts weigh in, considering 7 in 10 older adults are overweight
How to Snack Smarter
Healthier choices to grab between meals
5 Healthy Ideas for Your Next Snack
Better options for that afternoon energy slump
How Not to Gain Weight During the Holidays
Stay disciplined during the 'carbiest' time of the year
How the actor rebuilt his 'Star Wars' body as he reprises his role as Lando Calrissian
Positive habits are a numbers game with these activity trackers and smart devices
We asked 5 people over 50 to try the devices. Did it motivate them to get moving?
Add these to your collection or wrap one up for your favorite foodie
An expert provides context on why health risks should not be ignored
5 great morning meal options for those with prediabetes or type 2
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Whether you're feeling anxious, worried or lonely, we've got tips for bringing back some peace of mind
Focusing your mind on something other than food can help you drop pounds
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