Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

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The wearable tech is proven effective for diabetes management but not for prevention, doctors say

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Can You Safely Get Vitamin D From the Sun?

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How to Get a Sun-Free Vacation Glow

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Follow these tips so you and your family can enjoy summertime activities

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Advice for when the results aren't what you expected

How Excess Weight Can Affect Your Brain

Those extra pounds can have an impact on your brain health

7 Ways to Prevent Hip Injuries

A balanced exercise plan, proper nutrition may help prevent potentially dangerous hip fractures

Heart shape of ketogenic low carbs diet concept. Ingredients for healthy foods selection on white wooden background. Balanced healthy ingredients of unsaturated fats for the heart and blood vessels.

The No. 1 Diet for Your Heart, According to the AHA

American Heart Association ranks popular diets, from vegetarian to Mediterranean

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Health & Wellness

AARP® Dental Insurance Plan administered by Delta Dental Insurance Company

Dental insurance plans for members and their families

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Health & Wellness

Whole Body Reset Book

Free chapter from The Whole Body Reset book

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See more Health & Wellness offers >

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