Preventing the Diseases of Aging
One set of lifestyle changes can help block many conditions, Dean Ornish says
Are Hormones Causing Your Weight Gain?
The latest thinking on how things like testosterone and estrogen imbalances may or may not add pounds
How Orthotics Can Keep You Running Longer
Foot, ankle or knee pain? You may need new sneakers, inserts or orthotics.
Gyms Are Reopening, But Is it Safe to Go Back?
Fitness centers are taking precautions; only you can decide if it's enough
Summer Grilling Just Got Even More Tasty
Short on ingredients, long on flavor; a chef shares four of her "hottest" recipes
Mental Health
7 Ways to Handle Anxiety During the Outbreak
Uncertainty and fear are major triggers. Here's how to cope
Lessons in Finding Happiness During Hard Times
Researchers say we're wired for joy and what it means for resilience
How to Take Care of Your Mental Health
Experts warn new problems may arise as the pandemic progresses
How to Bounce Back From the Stress of the Coronavirus
Crises that cause anxiety can harm your health or help you build resilience
Managing Stress & Isolation
Natural Remedies to Soothe Your Nerves
Easy ways to find peace in anxious times
Take a Breather With Meditation Apps
A short, guided time-out can calm your mind
Astronaut's Tips for Surviving Quarantine
Sunita Williams orbited Earth for 322 days
Americans More Worried About Mental Health
Concern for coronavirus' physical toll is secondary
Protect Your Health
Where Has All the Lysol Gone? Stores Face Shortages
Disinfectant sprays and other cleaning supplies are hard to find. Here's why – and what to do about it
6 Major Retailers Mandate Face Masks for Shoppers
Some of the country's biggest chains are requiring customers to cover up
How to Wash Your Hands the Right Way
Research finds only 3 percent of Americans wash correctly. Do you?
