Stay Fit
Get Out and Walk Your Way to Better Health
Fitness expert Denise Austin shows how to turn a walk into a real workout
Try Tai Chi to Improve Balance and Reduce Falls
The ancient martial art is a beginner-friendly, low-impact workout scientifically linked to health benefits
Take a Deep Breath and Embrace the Practice of Yoga
This full-body exercise can reduce stress and even improve your golf swing
Live Long
Top 4 Sunscreens To Try This Summer
Consumer Reports releases its annual list of top sun protection picks
Restaurants, Vending Machines to List Calories
FDA rule helps consumers make healthier food and beverage choices
Healthy Eating
5 Key Ways to Lose Weight After 50
Why it gets harder to drop pounds after a certain age — and how to do it successfully
Quiz: Are You Eating Too Much Sugary Food?
Test your knowledge of the latest health news on the sweet stuff
10 Simple Guilt-Free Snacks to Make at Home
Stock your pantry (and refrigerator!) for smart bites between meals