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An occupational therapist helping a female patient use a static bicycle during physical therapy

Aerobic Exercise Is the Newest Twist in Stroke Rehab

Study shows faster recovery if you get your heart pumping

What You Need to Know About Blood Pressure

Half of American adults have hypertension

Monitor Your Blood Pressure at Home

Why it's so important and how to do it right

Coming Back After a Stroke

Survivors share their stories of what it took to recover

   

Popular on AARP Conditions & Treatments

Beer bottles

Eight Things That Increase Your Chance of Stroke

Researchers are finding some lesser-known factors are major cardiovascular risks

A man uses a tape measure to measure his stomach

Belly Fat: Why It Really Is the Worst

For one thing, it isn't like other fat — and it does some uniquely bad things to your health

Managing Anxiety

Woman with medical provider

How to Prevent and Control a Panic Attack

It can be scary when your anxiety suddenly gets the best of you

Man at window

Chronic Anxiety Is Troubling but Treatable

The worrying never ends with this troubling but treatable disorder

Meditation in nature

6 Ways to Calm Your Anxiety and Lower Your Stress

These methods will help you relax when you're feeling stressed

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