Pilates Anytime: Control and Connection

In Class 2 of our Begin Pilates series with Erin Wilson, learn how control factors into exercise

AARP Members Only Access, January 26, 2022

Welcome to the second class of instructor Erin Wilson’s Begin Pilates series, from Pilates Anytime, an online streaming platform.

The Pilates principle of control holds the theme throughout this mat class. Learn how to add fresh variations of exercises to deepen your mind-body connection. Feel strong and successful — and have fun.

Please consult your physician before beginning any exercise program.

Read about the lifelong benefits of Pilates.

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Entertainment

AARP Games

Play free online games and puzzles including classic Atari games

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Magazines & Resources

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Pilates Anytime: Control and Connection

In Class 2 of our Begin Pilates series with Erin Wilson, learn how control factors into exercise

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