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Make Your Weekends Even Longer. Add an Extra Day With Easy and Affordable Ideas From AARP Travel. Let's Go

Good News for Men Who Hate Working Out

Even gentle exercise can boost life expectancy

Popular on AARP Staying Fit

How Much Protein Do You Need After 50?

Eating more may help older people prevent muscle loss

Denise Austin: AARP’s Wellness Ambassador

At almost 60 years of age, Denise wants to help you feel your best, through exercise, eating right and more

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