Skip to content

Live Your Best Life With Rewards for Good. Start Earning Reward Points Now. Get Started Now!

Ready, Set, Go: Step Into Fitness And Health

Walk your way to wellness, weight loss, long life and more

Take on Fitness

Meet Denise Austin, AARP's Wellness Ambassador

With trademark energy and zest, Denise coaches you to exercise and eat right

Have Fun, Get Fit, Earn Points And Win Great Prizes

Find a buddy and enter our 8-week walking challenge beginning May 3

How to Lose Weight Without Ever Counting Calories

Researchers say focus on quality over quantity, eat your veggies and cut out sugar

Are You Addicted To Sugar? Take Our Quiz

Test your knowledge of the latest thinking on what the sweet stuff does to us

Try Tai Chi for a Variety of Health Benefits

The ancient martial art is a beginner-friendly, low-impact workout

Your Membership

Today's Hot Deals

Try New Exercise Videos

Do the 15-Minute Workout

Jump start your new fitness efforts with this quick and efficient interval routine

Begin Yoga in Your 70s

It's never too late, explore this short yoga lesson designed for beginners in their 70s

3 Stretches for Shoulders

Soothe tense, tight and achy muscles with these moves to stay flexible


Today’s Topics

    View More
    Skip Google Map Content

    In Your City

    Your City Name

    Enter address, city, state, or ZIP code.

    Hide Filter Results
    Filter Results
    Distance (in miles)

      AARP In Your State

      Visit the AARP state page for information about events, news and resources near you.