Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

A Sweet Escape | Tips to Reduce Sugar Intake

If sugary treats are your weakness, you don’t have to give up that square of chocolate to stay true to your health goals. But giving in to that sweet tooth every time can take a toll on your health. These tips for managing your sugar intake will feel realistic and simple.

Learn more: How Can I Tame My Sweet Tooth?

Previous episodes: 

Skeletal Strength | Bone Health Tips

Take care of your bones with simple tips that help keep you active and doing the things you love.

Learn more: 5 Easy Yoga Poses for Stronger Bones

Stop the Toss | Tips to Preserve Your Produce

A few simple hacks for storing and preparing your fruits and veggies can help them last longer and save you money on your grocery bill.

Learn more: 12 Ways to Keep Your Food Fresh Longer

Home Away From Home | Tips for Retiring Abroad

If your retirement dream takes place overseas, these tips for planning a global move can help you feel prepared and excited about the journey ahead.

Learn more: AARP Smart Guide to Retiring Abroad

Tackling Taxes | Tips for Early Filing

If tax season jitters leave you procrastinating until the last minute, don’t worry. These tips for filing early can save you time, money and stress.

Learn more: 7 Reasons to File Your Taxes Early

What’s That Popping Sound? | Joint Health Tips

Years of wear and tear can do a number on your joints, but some of the biggest culprits are everyday habits you don’t even notice. Experts say breaking a few common mistakes can help protect your joints and ease pain.

Learn more: 7 Ways to Keep Your Joints Lubricated as You Age