Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Brain Food | Nutrition Tips to Stay Sharp

Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves.

Learn more: Ask Dr. Adam: Which Foods Are Best for My Brain?

Previous episodes: 

Prune Your Premiums | Tips to Save on Insurance

You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage.

Learn more: 25 Great Ways to Save on Insurance

Sweet Dreams Support | Tech Tips for Better Sleep

Simple ways to make your devices help you wind down instead of keeping you up.

Learn more: AARP Smart Guide to Sleep

Fraud Fighter | Tips to Protect Yourself from Scams

More than 40 percent of adults have lost money to fraud, and tactics used by scammers are becoming harder to detect. These simple steps you can take today will protect you, your money and your personal information.

Learn more: Join AARP in the Fight Against Scams This April

Gnome-Approved | Tips to Prep Your Spring Garden

A little preparation in spring can help you enjoy a lush garden and plush yard all summer long.

Learn more: Insider Secrets From a Top Gardener

Digital Grief Support | Tips for Sharing Condolences

These tips will help you navigate sharing condolences online and ways you can support a loved one, even from far away.

Learn more: Sending Condolences in Our Digital Age