Get free health exams, spot billing errors, and other steps you can take

Tips for how to improve and restore your microbiome

From keeping fit to staying sharp, here’s how volunteering is good for you

Why holidays at home are the smart (and surprisingly fun) choice for 50+ travelers

Craving a sweet or savory bite? Try these instead of those bad-for-you processed foods

Take these steps to cut costs on food, veterinary care, insurance and other items

When it’s sweltering outside, these tips will help you keep cool

It’s worth taking the time to thoughtfully connect with your stepchild. Here’s how

Blast your music loud, stay up late and live alone with joyful abandon

Surprising science-backed ways to extend your life expectancy

A thoughtful dating profile that highlights your true personality may attract more potential matches

How to get fit with at-home workouts and other fun, free options

From car-buying to insurance to maintenance, here’s how to spend less on your vehicle

If you've hurt a loved one, here's how to repair the damage

You can do a lot more than just wait for your next flight

Little things that can make a trip feel even more special

These simple side hustles can help you generate some extra cash

How to make sure a tour fits your budget, style and abilities

Tips to help you manage hotel, airline and credit card award systems

Declutter. Have more space. Feel more free

Learn how to make the most of your membership, then shop them like a pro

Practical things you can do to protect yourself as fraud grows more pervasive and sophisticated

Many of us have far too much sodium in our diets, but these simple steps can make a big difference

Stay on top of your supplements, prescriptions and over-the-counter medications

From coupons and price matching to finding sales, save money with these tips

Tips on finding new hobbies, including geocaching, creating a terrarium, or learning a new language

Tips to spark your purpose and energy while at work — and into retirement

Having toned glutes isn't just a vanity thing; it helps keep you strong and active

When sorrow seems insurmountable, these strategies can help you heal

Get to know the lay of the land quickly with this handy guide for travelers

Even with high food prices, these shopper-tested strategies can help

Push past complacency by trying things you’ve never done before

Make changes that can positively impact your well-being for years to come

Not everything that comes in a box, bag or can wreaks havoc on a healthy diet

Resist the urge to splurge; here's how you can stay beautiful and on budget

From practicing acceptance to scheduling serenity, these tips can help you cope

Science-backed strategies to help you outsmart your sweet tooth—without drugs

We asked for advice on how to strengthen friendships from relationship authors — here’s what they said

Use our topical tips to elevate your curiosity, plan your third act and expand your horizons

Winning the belly fat battle is not only good for your self-esteem, it's important for your health

Travel industry pros share tips to help you keep costs down, without skimping on fun

These promising pointers can help make every day more fun and fulfilling — and some might surprise you

You have the power to energize your days. Here’s a long list of ideas

Romantic gestures that say ‘I adore you,’ ‘be mine’ and ‘XOXO’ any time of year

From decluttering your devices to using trackers, we present practical tips and invite you to share your own

Our guide to expanding your social circle and feeling less alone

We point you in the right direction for landing your dream job or improving the one you already have

These delicious foods are tied to lower risk of disease and even death