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What to Expect After a New Parkinson’s Disease Diagnosis

How to plan, adapt and find support after learning you have the brain condition


cartoon man with shaky hand at doctor with his wife
James Yates

My husband has been diagnosed with early Parkinson’s. What should we do to prepare for our future?

As I’ve seen with my patients, a Parkinson’s diagnosis can land like a thunderclap. The future seems uncertain, and it’s natural to wonder what’s coming next. But there’s a hopeful part: Parkinson’s is usually a slow-moving condition, and people often live many years, sometimes decades, after the diagnosis, enjoying good quality of life along the way.

So, what is Parkinson’s in plain language? It’s a brain condition that mainly affects movement. We often think of tremors, but it can cause stiffness, slowed walking, softer speech, fatigue and sometimes changes in mood or memory. Symptoms don’t look the same for everyone, and there are medications and therapies that can make a difference, especially in the early years. The key is to be both hopeful about treatments and realistic about preparing for the challenges that may come.

Every year, nearly 90,000 people in the United States are diagnosed with the condition. One of the best pieces of advice I would give to each is this: Hope for the best, but prepare for the worst.

That doesn’t mean be pessimistic. It means build a safety net so you’re ready for whatever comes your way. Take your home, for instance. Right now, climbing stairs may not be an issue for your husband. But down the road that could change. Start thinking about how you’d handle it: maybe move the bedroom downstairs, or even consider a single-level home in the future. If you plan now, you won’t feel blindsided later.

Dr. Adam

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Adam B. Rosenbluth, M.D., is an internist and cardiologist in New York City. Each Monday, he’ll weigh in on your questions about how to make your body work better for you. His AARP book will be published in 2027. Join in on the conversation on social media @dradamrosenbluth to learn to move the needle on your personal health in an achievable way.

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The same goes for driving. Giving up their car is one of the hardest losses of independence for people with Parkinson’s. Don’t make yourself the bad guy. Instead, ask the doctor directly during an appointment, “Is it safe for my husband to keep driving?” This way the recommendation comes from a professional, not from you.

Finances are another important piece of your approach. I know it’s not the most cheerful conversation, but sit down together and get your financial and legal affairs in order, addressing things like power of attorney and health care wishes. If you don’t end up needing those plans, wonderful. But if you do, you’ll be glad you took the time.

And please don’t forget about support — for both of you. Parkinson’s doesn’t just affect the person diagnosed; it reshapes a partner’s life too. Over time, caregiving can pull so much energy that you risk losing track of yourself. That’s why support groups can be a lifeline. They give you a safe space to vent, share tips and realize you’re not alone. The Parkinson’s Foundation has a free helpline (800-4PD-INFO) and a website where you can find local groups and reliable information. You can also search for the latest clinical trials on the Michael J. Fox Foundation website. 

Staying active — physically, socially and mentally — is another cornerstone. Exercise really is medicine for Parkinson’s. You can join your husband for walks, yoga classes, Ping-Pong games, even dance classes. There are also activities designed specifically for people with Parkinson’s that can help your spouse stay strong and independent for longer.

At the same time, don’t let the disease shrink your social world. It’s common for couples to feel embarrassed, and they start turning down invitations. Resist that. Keep doing the things you enjoy together — dinners out, hobbies, travel. You might want to make a bucket list of things you’d like to do while your husband feels well. These moments of happiness are just as important as medical treatment.

Finally, talk to each other. Parkinson’s can affect mood, voice and even facial expression, which sometimes makes communication tricky. Be patient and keep checking in, not just about the disease, but about your relationship, your hopes and your plans.

Parkinson’s will bring challenges, and your role as a partner will evolve. Planning ahead doesn’t steal hope. It can give you peace of mind. By leaning on your doctors, building a strong support system and protecting your own well-being, you’ll find that you and your husband can face the future with strength, resilience and, yes, plenty of joy.

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