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Morgan Freeman: ‘Keep Moving, That’s the Secret of It All’

Oscar winner has plenty of golf, hanging with grandkids and acting jobs on the horizon


morgan freeman smiling in front of a bright yellow orange background
AARP (Chris Haston/WBTV/Getty Images)

Oscar winner Morgan Freeman, 88, has starred in more than 100 films over his six-decade career and won a multitude of awards and honors, so nobody would begrudge him if he said he was ready to retire.

But it’s a hard no when AARP asks. In fact, Freeman’s late-in-life plan is to “keep moving,” and his newest project is reprising his role as the legendary Thaddeus Bradley, an illusion debunker who was formerly a magician and leader of the group known as the Eye, in the third installment of the heist thriller Now You See Me franchise, Now You See Me: Now You Don’t, opening Nov. 14.

In addition to acting, Freeman’s plans include golf and more golf. “Most days when it’s sunny, that’s what I think: ‘Are we going to be able to golf today?’”

In a recent interview from the Essex House hotel in New York City, AARP spoke with Freeman about what motivates him to keep working, his latest binge, the best advice he’s ever received and given, and what he thinks about when contemplating 90.

This interview has been edited for length and clarity.

 I’ve been enjoying watching you since The Electric Company back in the ’70s.You didn’t watch The Electric Company.

Oh, I did. I was born in the late ’60s. So that was my childhood.

Holy cow. I’m pretty old.

But not retiring. There’s no retirement plan for you. Is there?

No, no, [but] I’ve been a member of AARP since I was 50. 

Why do you keep working? 

There is a saying about old age — “Keep moving” — and what Clint Eastwood, 95, says: “Don’t let the old man in.” The way to do that is to keep getting up in the morning, keep working out in the gym, keep taking your vitamins, keep taking your prescribed meds, and keep moving. Keep moving. That is the secret to it all.

morgan freeman holding a playing card in a scene from now you see me now you don't
Morgan Freeman as Thaddeus Bradley in "Now You See Me: Now You Don’t."
Steve Dietl/Summit Entertainment/Everett Collection

This latest movie role is a part you’ve played for over a decade. What do you like about revisiting a character?

You’re more comfortable learning your lines, you’re more comfortably ensconced in the role, you’re more comfortable interacting with the same actors that you were interacting with before. You know what to expect. It makes it easy.

Are there other actors you’d like to reunite with, to work with again?

Oh, I dare not say because I’d leave too many people out!

Yes, you have worked with some amazing people after all these decades. Is there anyone that you still want to make a movie with?

Absolutely. Top of that list is Meryl Streep, 76. She’s the best.

Is there somebody that you looked up to on your way up?

Heavens, yes. Yes, yes, yes. I had a mentor, Sidney Poitier. And a favorite character actor, Gary Cooper.

What did you like about Gary?

He was always right up to the money. He was always Gary Cooper, for one thing —  “Yup. Nope.” And Sidney Poitier was that Black actor who broke a mold.

morgan freeman and hillary swank in a scene from million dollar baby
Freeman won an Oscar for his role in 2004's "Million Dollar Baby."
Warner Bros/Everett Collection

How did life change after you won the Oscar in 2005 for best supporting actor, Million Dollar Baby? Did it change you?

It didn’t change me one whit. I kind of knew early on that I would eventually get one. It didn’t change me. I hope it didn’t change me. Because the only change you can expect after you’ve gotten an Oscar is maybe your price goes up a tiny bit and your job prospects go up a bit. That’s the one thing or two things I guess you could look forward to. Other than that, don’t let your ego get the best of you.

Good advice. What was the best advice you ever got?

The best advice I ever got was “Never look for trouble.”

Who gave you that?

A conductor on a train.

And what do you tell the young people you work with today? Do you give them any professional advice?

I try not to. That’s not my lane, really.

What about your grandkids? Do you impart any wisdom on them?

Yeah, some. I got so many of them! One thing is “Just keep learning,” [another is] “Don’t fool yourself into thinking you are something you’re not. Stay in your lane. Learn what that is. Make the best of it.”

What do you and your grandkids like to do together? 

They are all ages, scattered all over the place. Most of them say they just want to spend some time. [I say] “OK, well, we’ll see what we can do about that.”

morgan freeman and jessica tandy in a scene from driving miss daisy
Freeman, pictured with Jessica Tandy, says 1989's "Driving Miss Daisy" was a defining moment for him as an actor.
Alamy Stock Photo

Do you have things still on a to-do list, on a bucket list?

No, no. I’m really quite comfortable right here now. All I am is an itinerant actor —  nobody’s judge, nobody’s instructor.

What do you think about seeing 90 on your horizon?

Will I still be playing golf? That’s the question.

How’s your game?

I’m pretty good at it, I must say. I mean, for a hack, I’m pretty good!

Who do you play with? Friends, your kids, other movie stars?

My wife, mostly. We live on a golf course, so we just go play together.

Are you still walking the golf course, or are you taking the cart?

Both. I’ve been given dispensation to take the cart into places where normally they would stop the cart. Age makes a difference. So I can get pretty close to the greens with the cart, but you still have to do a bit of walking. I’ve got, everybody probably noticed by now, my right foot is kind of bum. It gives me a slight limp because of the ankle. So I can only walk so much before I wear it out.

What do you like so much about golf?

Remember we were talking just earlier about keep moving? You get the most movement out of golf at my age, mind you. It’s walking, stooping, bending, swinging, cussing. It’s a great sport for older adults. It’s better than bocce ball. 

Do you like to sit down and binge-watch any TV? What’s your latest binge?

The Righteous Gemstones. I’ve been bingeing on that now.

morgan freeman in a scene from invictus
Freeman in 2009's "Invictus."
Alamy Stock Photo

What movie best represents your career?

Now you put me on the spot. Driving Miss Daisy sits way up there. And so does Invictus. Actually, I like a lot of them.

Do you have any regrets?

Ah, yeah, I have at least a couple. At least a couple. You want to know names? I’m not going to tell you.

About Movies for Grownups

AARP’s advocacy work includes fighting ageism in Hollywood and encouraging the entertainment industry to tap into the unique perspectives and talents that actors, writers and producers who are 50 or older bring to their work. AARP’s annual Movies for Grownups Awards, telecast on PBS, celebrates the achievements of the 50-plus community in film and television. This year’s honorees included best actress Oscar winner Demi Moore, 62 (The Substance), and best actor Oscar winner Adrien Brody, 52 (The Brutalist).

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