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Looking for a fun way to stay active, boost your mood, and connect with others, right from home? AARP Texas, in partnership with FitMix Communities, invites you to join our weekly free virtual Zumba classes. These classes blend Latin and international rhythms with simple dance steps designed to help you stay energized, flexible, and feeling great.
Before you dive in, please review this brief health reminder, please consult your physician before starting a new exercise routine.
Zumba is an upbeat, low‑pressure workout perfect for adults of all fitness levels. Whether you’re a beginner or a longtime dancer, these classes are designed to help you:
Each class is one hour and virtual through Zoom every Thursdays from 10 a.m. to 11:00 a.m. CT.
March 2026
April 2026
If you’re looking for even more ways to stay active, don’t miss Mobility Mondays—another free, weekly virtual program that helps improve strength, balance, flexibility and everyday movement. It’s a great complement to Zumba and perfect for adults of all fitness levels.
👉 Learn more and sign up here: https://www.aarp.org/states/texas/move-better-every-monday-with-mobility-mondays/
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