AARP Hearing Center
Move Better, Feel Stronger with Mobility Mondays
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Mobility Mondays is a free, virtual fitness series you can join every week, designed to help you build better balance, flexibility, and strength for everyday living.
Created with adults 50+, caregivers, and anyone who wants to move with more ease, each session focuses on real-life movements—like walking, climbing stairs, lifting groceries, and getting up from a chair.
More Ways to Benefit
- Related Benefit 1
- Related Benefit 2
- Related Benefit 3
- Related Benefit 4
- Related Benefit 5
Register for the rest of the year:
- July 6, 2026 – https://events.aarp.org/TX-706-Mobility
- July 13, 2026 – https://events.aarp.org/TX-713-Mobility
- July 20, 2026 – https://events.aarp.org/TX-720-Mobility
- July 27, 2026 – https://events.aarp.org/TX-727-Mobility
- August 3, 2026 – https://events.aarp.org/TX-803-Mobility
- August 10, 2026 – https://events.aarp.org/TX-810-Mobility
- August 17, 2026 – https://events.aarp.org/TX-817-Mobility
- August 24, 2026 – https://events.aarp.org/TX-824-Mobility
- August 31, 2026 – https://events.aarp.org/TX-831-Mobility
- September 14, 2026 – https://events.aarp.org/TX-914-Mobility
- September 21, 2026 – https://events.aarp.org/TX-921-Mobility
- September 28, 2026 – https://events.aarp.org/TX-928-Mobility
- October 5, 2026 – https://events.aarp.org/TX-1005-Mobility
- October 12, 2026 – https://events.aarp.org/TX-1012-Mobility
- October 19, 2026 – https://events.aarp.org/TX-1019-Mobility
- October 26, 2026 – https://events.aarp.org/TX-1026-Mobility
- November 2, 2026 – https://events.aarp.org/TX-1102-Mobility
- November 9, 2026 – https://events.aarp.org/TX-1109-Mobility
- November 16, 2026 – https://events.aarp.org/TX-1116-Mobility
- November 23, 2026 – https://events.aarp.org/TX-1123-Mobility
- November 30, 2026 – https://events.aarp.org/TX-1130-Mobility
- December 7, 2026 – https://events.aarp.org/TX-1207-Mobility
- December 14, 2026 – https://events.aarp.org/TX-1214-Mobility
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