AARP Hearing Center
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5-minute read
Andy Markowitz,
Jammie Lyell, M.S.
If you are married or divorced and eligible for a small Social Security retirement payment — or none at all — based on your earnings history, a spousal benefit might be an option for you.
The benefit would be your own check but derived from your spouse’s or former spouse’s earnings record. How much you would get depends on when you apply and what benefit your spouse or ex qualifies for at full retirement age.
A spousal benefit could be worth up to half of your spouse’s full retirement benefit, even if your spouse took a reduced amount by collecting before full retirement age. What you get will not take a piece of what your spouse is paid, no matter when your mate filed.
But you do have to check all these boxes:
If you were born in 1958, your full retirement age is 66 and eight months. If you were born in 1959, your full retirement age is 66 and 10 months.
You’ll reach this milestone in 2025 if you were born in the last eight months of 1958, in the first two months of 1959 or on March 1, 1959. If you were born on the first of any month, Social Security calculates your benefit as if you had been born the previous month, so if you were born Jan. 1, 1959, you have a full retirement age of 66 and eight months just like people born Dec. 31, 1958.
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Need to file before full retirement age? If so, your spousal benefit will be permanently reduced. If you collect at 62 this year, you’ll get 32.5 percent of your spouse’s full benefit at the least; the percentage edges up each month you wait.
The age rules have two exceptions. You can receive a spousal benefit at any age if you’re caring for a child who:
In both these cases, you’ll get the maximum spousal benefit — 50 percent of your partner’s full benefit amount.
Waiting until 70 won’t matter. Retirement benefits keep growing if you put off claiming them until age 70, but spousal benefits don’t work that way. You get the most you can as a spouse at full retirement age.
Video: Am I Entitled To My Ex-Spouse's Social Security?
You may qualify for spousal benefits on your ex’s record if the marriage lasted at least 10 years and you haven’t married again. SSA generally treats the claim of a former spouse who qualifies the same as that of a current spouse:
It doesn’t matter if your ex remarries, only if you do. In that case, you lose eligibility for divorced-spouse benefits. You’ll get that back if the later marriage ends because of divorce, death or annulment.
Your ex won’t be affected. Your claim won’t change your ex’s benefits or the payments for an ex’s present spouse or dependents. The SSA won’t notify your former spouse that you’ve applied for benefits on the ex’s record, and the former spouse can’t block you from getting those benefits in a divorce decree.
Your ex doesn’t need to be receiving benefits. This is a key difference from current-spouse benefits. You can get ex-spouse benefits if your former mate hasn’t filed for Social Security yet — but only if the divorce is at least 2 years old.
You’ve worked hard and paid into Social Security with every paycheck. Here’s what you can do to help keep Social Security strong:
This story, originally published April 16, 2025, was updated with additional information.
About the author
Andy Markowitz covers Social Security and retirement for AARP. He is a former editor of the Prague Post and Baltimore City Paper.
About the reviewer
Jammie Lyell, the Social Security program manager for AARP’s office of community, state and national affairs, previously worked at the Social Security Administration as a legal administrative specialist and technical expert. He earned a master’s degree in organizational psychology from Walden University.