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Adults 65-Plus Now Outnumber Kids in 11 States

New Census Bureau report shows rapid growth of older population


an arrow pointing down with images of children and an arrow pointing up with images of older adults
AARP (Getty Images 2)

America’s population is aging significantly, shifting the delicate balance between old and young.

According to a June 26 report from the U.S. Census Bureau, the share of the nation’s population that is age 65 and older grew from 12.4 percent to 18 percent from 2004 to 2024. At the same time, the amount of people under age 18 decreased from 23.2 percent to 21.5 percent.

“Children still outnumber older adults in the United States, despite a decline in births this decade,” Lauren Bowers, chief of the Census Bureau’s Population Estimates Branch, said in a statement about the findings. “However, the gap is narrowing as baby boomers continue to age into their retirement years. In fact, the number of states and counties where older adults outnumber children is on the rise, especially in sparsely populated areas.”

There are now 11 states in which residents age 65 and older outnumber the under-18 group: Delaware, Florida, Hawaii, Maine, Montana, New Hampshire, Oregon, Pennsylvania, Rhode Island, Vermont and West Virginia. In 2020, only Florida, Maine and Vermont were in that category.

The age shift is also happening at the local level. From 2020 to 2024, the number of U.S. metro areas with more people age 65-plus than children increased from 58 to 112, the Census Bureau found. That increase means nearly 30 percent of the nation’s 387 metro areas have more older adults than youth.

Overall, in 45 percent of the 3,144 counties the Census examined nationwide, residents age 65-plus outnumber those under 18. 

Why age demographics are shifting

Two factors are boosting older adults’ share of the population. First, people are living longer. From 1960 to 2015, overall life expectancy in the U.S. grew from 69.7 years to 79.4 years, according to one Census Bureau report. The COVID-19 pandemic caused overall life expectancy to dip, but it has now largely recovered; the latest projection is 78.4 years, the National Center for Health Statistics reports.

“The number of years a given individual lives over 65 has been steadily increasing,” says Mindy Marks, an economics professor at Northeastern University. “That’s going to make that group a larger and larger share of any population block.”

At the same time, the nation’s fertility rate — the number of babies born each year to women ages 15 to 44 — has fallen substantially. In 1957, the peak of the baby boom, there were 122.9 births per 1,000 women in that age range, according to data from the Centers for Disease Control and Prevention. Last year, there were only 54.6 births.

“We knew that the baby boom generation was large, and we knew that population was moving through its life course, so we were going to have a lot more people 65 and older,” says Richard Johnson, senior fellow for aging and retirement at the Urban Institute. “What I don’t think we fully appreciated is that the number of children was going to grow much more slowly than expected.”

The national trends can play out very differently from state to state, depending on where people in these age groups want to live.

“One of the reasons we’re seeing some of these states have so many older people versus children is that they tend to be states that tend not to attract younger people. We’re not seeing a lot of working-age or young adults moving into those states and having children,” Johnson says. 

“In fact, instead, what we see is younger adults — they grow up, they finish their education and they leave the state and go to other, more rapidly growing states,” he adds. “It’s the economic opportunities in those states that can often lead to this imbalance, or it’s lack of economic opportunity in those states where there are many older people, relative to children, that is causing that imbalance.”

Is it good to live in a state with an older population?

For people 50 and older, there are definite upsides to living in a state or county with an older population, Marks says, but there are concerns to keep in mind.

If your state is one of the 11 where older residents outnumber youth, “that probably means there’s something about the health care availability or the recreational opportunities or the social networks, or whatever it is in the place that you live, that’s good,” she says. “That’s health-improving. That’s a win.”

But “most states’ budgets are financed by taxing workers to provide services for all residents of the state,” Marks adds. “As the ratio of workers to residents falls, this is going to put those states in a budget pinch.”

A smaller share of younger residents might also make it more difficult to find home health care aides or other caregiving support as you age, she says.

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