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A Life Reinvented By Necessity

Disease pushed an editor into early retirement, followed by depression — and then reignition

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Chris Gash

I couldn’t believe my feet could bend that way. Both the left and right twisted at the ankle so that the bottoms turned toward each other at 45-degree angles—what doctors call supination. This caused me to walk, when I could, on the outside edges of my feet.

I was diagnosed at age 6 with a rare genetic illness (one of every 20,000 births), multiple epiphyseal dysplasia (MED), a condition I share with actor Danny DeVito. Basically, my bones deform at the joints throughout my body. Think broken gears grinding together, ever eroding with age.

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As a kid, I biked all over the San Fernando Valley in Los Angeles. At Boston University, I strode the miles-long city campus from end to end. I took a job as a writer and editor in Knoxville, where I got together with my wife of 36 years. We had three daughters, and I threw them around in the pool and played Daddy Shark at the beach. Professionally, I developed and edited scores of publications, and coauthored and edited two travel books. With a friend, I founded a communications and marketing company, and traveled around the South and Midwest, pitching and closing deals.

But at age 53, it all came crashing down. That’s when my feet started bending and I suddenly needed a wheelchair to get around. My marketing company had paid me a six-figure salary, but now I couldn’t do the required travel. I sold my half of the business to my partner for $1 and was forced to retire due to disability.

Unexpected retirement

It was not only a blow to my income in my prime earning years but also to my ego and identity. My wife, a freelance writer, became the main breadwinner. (I helped, with Social Security disability payments.) I felt guilt and shame for putting that on her, but we had no choice, and she didn’t complain.

Over the next couple of years, I had my ankles fused so that my feet lay flat again and I could walk with a cane. This kicked off a surgery-palooza. I had both knees replaced, both shoulders replaced and my stomach reduced via bariatric surgery to deal with my burgeoning weight from being sedentary. Though the surgeries made my joints more stable, the osteoarthritis throughout my body left me in crippling chronic pain. And then depression crept in. With this retirement, I had lost my sense of purpose, identity and relevance.

As I moved from my 50s into my 60s, I experienced a decade of meh. I tried to keep my hand in writing by authoring an unpublished (and likely unpublishable) novel. Mostly I spent my days watching Ellen and sports.

Then, for my 63rd birthday, I received an Amazon gift card from a daughter, which I turned into a Bluetooth keyboard for my trusty iPad. It literally changed my life. I could now sit in my La-Z-Boy and write for the limited time each day my pain would allow. I jotted down notes for a book that would capture what I had learned about writing and editing during my career, and with that came a renewed sense of purpose. I self-published the book on Amazon and began writing personal essays—on pain, health, retirement; several have been published. In short, I mounted a career comeback that’s in progress as I type these words.

Here are a few things I learned along the way.

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Do the write thing. For me, writing heals the body and spirit. I still suffer intense pain, but keeping up my craft provides welcome distraction and joy. I happen to be a writer by profession, but we all have life stories to tell. Get yours down on actual or virtual paper, audio or video. Pro tip: To be a better writer, read a lot.

Talk it through. People want to help. Turn to a loved one, friend or professional and express your feelings. I have seen a counselor weekly for years. Opening up led to a brighter outlook.

Retool. Sometimes you literally need the right tools to empower you. Don’t worry if you’re not tech-savvy; jump in and try apps on your smartphone or learn to use real-world tools, like a lathe. My brother bought one later in life and took up woodworking. He turned bowls and gave them as gifts for holidays and birthdays—it has brought him untold pleasure.

Go for a win. Writing reignited my competitive spirit. You may not be as competitive, but we all like wins. Find something you’re good at and practice it. Look for low-hanging fruit, like bolstering your bird-watching life list. Don’t forget to celebrate what you’ve accomplished.

Do things for purpose. Retired or not, people need purpose to their lives. In addition to being there for my family, my renewed mission is to capture my experience and use that to inspire others. It may take some work to find what feels rewarding to you. Try out hobbies — a purpose needn’t mean a career restart like I’m attempting. If you’re stumped, search places like church and local volunteer organizations for opportunities to show and share what you know.

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