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Elizabeth and Michael Kanna, both in their 60s, became empty nesters in 2024. When their last of three daughters moved out, the Sacramento, California, couple faced an emotional and financial adjustment.
All three girls had lived at home while attending college and into their early 20s. With a newly empty nest, the Kannas are spending money in new ways. “We’re doing a lot of DoorDashing because dealing with dinner is a lot different than when the kids [were] here,” Elizabeth says. Another big change: Their daughters had, at times, paid them rent. Now, that income stream is gone.
There are nearly 21 million U.S. households with empty nests. When kids move out, parents like the Kannas often encounter two big obstacles. Of course, there’s navigating the emotional terrain. Many also run the risk of making financial mistakes, says Anthony Damaschino, author of The Empty Nest Blueprint.
Here are seven common but avoidable money missteps empty nesters make.
1. Not re-evaluating your household budget
Now is the time to reassess your expenses. With fewer people under your roof, your grocery bills are likely to come down (along with your water bills if your kids fancied long showers).
Re-evaluating your budget can help you better manage your new cash flow. For example, if you’re no longer paying fees for high school sports, clubs and other extracurriculars for your teenager, you could direct that money into your retirement accounts or use it to bulk up your emergency fund.
2. Overindulging
It’s natural to feel tempted to start embarking on expensive new hobbies or take ambitious trips you put on hold when your kids were home. But be cautious, Damaschino says.
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