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There’s a good chance that when you were a kid, a parent or caregiver dabbed hydrogen peroxide on a wound to help minimize an infection. But what many people don’t know is that it’s so much more than an antiseptic.
“It’s truly a multipurpose cleaner that can be used in the laundry room, on high-touch surfaces, your kitchen, your carpet, soft textiles and grout,” says Brian Beske, senior brand manager for the Harris and Mighty Mint companies, which sell cleaning products.
From washing fruit to sanitizing your house, here is everything you need to know about this very budget-friendly household staple.
First up: Pro tips
Hydrogen peroxide should most often be diluted with water when used for cleaning because it can be harsh on surfaces for everyday household use, such as stripping finishes, says Michael Silva-Nash, president of Molly Maid, a Neighborly housecleaning company.
Mix a 1-to-1 ratio of standard (3 percent) hydrogen peroxide with water, or a 3-to-1 ratio if it’s 12 percent concentrated hydrogen peroxide, in a spray bottle, says Beske. A note of caution: Avoid mixing vinegar with hydrogen peroxide, as this can make breathing difficult if it’s sprayed near you, says Silva-Nash.
Ready to get started? Here’s what you can use it for:
Disinfecting high-touch areas
“Hydrogen peroxide kills bacteria, viruses and fungi and is great to use for high-touch areas, such as door handles and light switches,” says Silva-Nash. The U.S. Centers for Disease Control and Prevention recommends sanitizing frequently used areas in the home, especially when someone is ill.
Cleaning icky cutting boards
Raw meat can leave E. coli, salmonella and other bacteria lurking on your cutting board. Disinfecting it with hydrogen peroxide and rinsing afterward can ensure there are no food particles or traces of bacteria, says Beske.
Hydrogen peroxide is food-contact safe, he says. After spraying the cutting board with hydrogen peroxide and water, rinse it with just water to ensure nothing gets trapped in the granular spaces. The Cleveland Clinic website recommends letting the board sit for five minutes before rinsing.
Beske adds that, in addition to disinfecting, hydrogen peroxide is an effective way to remove stains on cutting boards caused by foods like beets.
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