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Key takeaways
- Expired or unused drugs are common in homes and should be cleared out regularly.
- Heat and humidity can degrade medicines, while easy access can raise safety risks.
- Proper storage, dosing and disposal helps protect everyone in your household.
When was the last time you gave your medicine cabinet a thorough once-over? If it’s been a while, you may find a trove of expired cold medicine, crystallized cough syrup, disintegrated antacids or pain pills left over from your dental surgery a year ago.
Pharmacists, doctors, health officials and law enforcement professionals recommend cleaning out your medicine cabinet regularly and getting rid of expired or unused items. A good time to do this is in the spring, during the U.S. Drug Enforcement Administration’s (DEA) National Prescription Take Back Day. The twice-yearly event is held every April and October; this year it’s on April 25.
This event provides “a great opportunity to take a chance to review and dig through the back of that drawer and find something really expired,” says Brigid Groves, vice president of professional affairs at the American Pharmacists Association.
Holding on to expired or unnecessary medications is a common mistake. A 2024 survey published in Basic & Clinical Pharmacology & Toxicology found that nearly half of households (46 percent) had at least one expired or unnecessary medication on hand.
The research also found that most households didn’t store their medications properly, an error pharmacists say is also common. A separate 2018 study published in Pharmacy found that households often didn’t keep medications out of reach of children, and that individuals didn’t know the usage instructions or organize their medicines.
With any medication, “storage and handling is all for the safety of the patient,” says Nicha Tantipinichwong, a pharmacist at Cedars-Sinai Geriatrics in Beverly Hills, California.
Prescription and over-the-counter (OTC) medication safety is equally important for others living in your home or visiting it, including caregivers and grandchildren. Here are some mistakes to avoid when storing, handling and disposing of medications.
Don’t store medications in the bathroom, kitchen or car
If you store medications in your medicine cabinet, know that the heat and humidity from the sink, shower or tub can cause medications to break down, says Nicole Harriott, director of pharmacy clinical services at MedStar Health in Washington, D.C. For instance, pills may turn to powder, and capsules could melt together, Groves adds. Drugs may also change color or texture, or take on new odors.
“Those would be visual signs that something’s wrong with that product” and that you shouldn’t take it, says Groves. It doesn’t necessarily mean it’s harmful; it just might not be effective.
Heat and humidity are also why you shouldn’t store medicines near the kitchen stove or sink, says Michael Schuh, a pharmacist at the Mayo Clinic in Jacksonville, Florida. And don’t store them in your car, where temperatures can be extremely hot or cold, Harriott adds.
“The best storage areas are well lit, room temperature, no temperature fluctuations, not humid,” unless the drug’s directions state otherwise, Schuh says.
The paperwork that comes with your medications includes instructions for handling and storage, so be sure to read them and not throw them away. “I know a lot of patients are guilty of doing that,” Tantipinichwong adds. You can also ask your pharmacist.
Keep medications inaccessible to children and pets
Wherever you decide to keep your medications, make sure it’s an out-of-reach spot, Groves says. Tantipinichwong suggests a high cabinet or a secure drawer where children or pets can’t get to them.
“You’d be surprised; even some of these child-safe lids can come off pretty easily,” says Harriott. Kids are “naturally curious,” too, and may be enticed by colorful pills, Schuh adds.
Children who accidentally ingest medications account for about 400,000 poison center calls and 50,000 emergency room visits every year, according to the Centers for Disease Control and Prevention.
More than half of the time, those exposures involved medications that had been removed from their original packaging by adults, according to a 2020 study published in The Journal of Pediatrics.
That research also showed that grandparents’ medications were involved in about 31 percent of prescription medication exposures for children under 5.
Refrigerate only specific drugs
Groves says some medications need to be kept in the refrigerator; they include some insulin or GLP-1 medications, injectable arthritis drugs and biologics.
Store those drugs in an area of the refrigerator where they’re unlikely to freeze, as freezing could affect the product’s efficacy, says Schuh. The refrigerator door isn’t a good spot, as items stored there may experience temperature fluctuations every time the door is opened, Harriott adds.
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