Why Introverts or Solo Travelers Should Consider River Cruising

Smaller ships and like-minded travelers make this type of cruising ideal

people on a cruise boat in a river in the Czech Republic

River cruises can take travelers into bustling European cities and charming villages. Here, the Charles Bridge in Prague.

Getty Images

Erica Lamberg,

AARP

Published June 12, 2025

River cruising is a smart travel mode because guests can visit both well-known cities and charming destinations. In addition to sites in Asia, Africa, the Middle East and the U.S., the sailings immerse guests in mainly bustling European cities such as Budapest, Hungary; Amsterdam, Paris, Munich, Prague and Vienna, as well as smaller cities and historic towns like Basel, Switzerland; Passau, Germany; Strasbourg, France; Bordeaux, France and Antwerp, Belgium.

River cruising is one of the fastest-growing segments of the cruise industry, enticing travelers who seek smaller ship experiences, scenic voyages and cultural immersions, according to the Cruise Lines International Association (CLIA), a cruise industry trade association.

American river cruise guests are typically 55-plus, who enjoy both active and culturally curated experiences from these trips. River cruisers are a blend between working and retired individuals, according to Tauck, a tour company.

I have taken seven river cruises during the past few years and can attest that most guests aboard are over 50 years old. I’ve met retired couples, solo travelers and guests in their 50s and 60s who are still working. I have enjoyed intellectual conversations, small talk about their children and grandchildren, and spent time dining on board and exploring the ports with the new friends I’ve made during my river cruises.

Popular picks are eight-day itineraries that sail the Rhine and Danube rivers; holiday Christmas Market European cruises in Germany, France and Austria, and itineraries for tulip cruises in the Netherlands or wine cruises in Portugal or France.

people walking down steps surronded by Christmas decorations

Popular river cruise itineraries include visits to Christmas shops like this one in Rothenburg ob der Tauber, Germany.

Courtesy Uniworld

River cruises have become increasingly popular among travelers 50 and over, says Kelly Connor, a travel adviser with AAA Club Alliance in Marlton, New Jersey.

“[The 50-plus demographic appreciates] the intimacy of a small ship where there are opportunities to meet like-minded travelers, a less frenetic onboard experience, the focus on culture and experience, and the safety and comfort of fewer onboard passengers,” says Connor. Guests unpack and settle into their cabin only once, making the travel experience more relaxed and streamlined.

Connor notes that if you’re planning to visit Europe, one round-trip transatlantic flight generally gets you to your cruise start and end cities, making traveling easier. But some proactive planning should also be part of your to-do list. “Remember that arriving a day early and booking a pre-night hotel is recommended … to allow for any possible flight delays,” she recommends.

Why river cruises are a travel solution for shy or solo passengers

For solo travelers or introverts, the small-ship experience promotes socialization within a comfortable setting, Connor says. You’re often surrounded by people who have similar interests, including wine, culture, art, music and more. The intimacy of a river cruise brings people together in a way that encourages shy couples, solo passengers, or introverts to dine with others instead of dining alone or in private, Connor says. On most river cruises, there is an open seating policy, which facilitates a natural opportunity to join others.

people eating on a deck of a cruise ship

Courtesy Viking

The smaller size of a river cruise makes it easy to dine alone or with others.

“Communal tables in the restaurant and the seating in the lounge allow for both personal space and foster meaningful connection with guests when sharing experiences of the day, making river voyages especially well-suited for introverts and solo travelers,” says Richard Marnell, executive vice president of marketing at Viking.

Introverts or solo guests can feel comfortable joining others in a non-intimidating setting. “An introvert may assume that people on a small ship are also interested in meeting others since they chose a vacation that involves interaction,” says Amy Morin, a psychotherapist in Florida who is the author of 13 Things Mentally Strong People Don’t Do. “It can feel less anxiety-provoking to approach others.”

Morin suggests starting an interaction with a nice icebreaker. “A good way to join a group is to make a positive comment, like ‘You look like fun people! Can I join you?,’ ” says Morin. “A compliment like that is a great way to get your foot in the door and to launch into a conversation. You’ll be welcomed with open arms.”

To keep communication flowing, it’s best to avoid personal questions and keep the dialogue general and upbeat. “Say something about an excursion, the scenery or the boat. It is not too personal and can be a good way to warm up the conversation,” Morin says.