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Living Well at 50-Plus
Learn, Connect and Thrive in Community
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Living Well at 50-Plus is a four‑part educational series designed for older adults seeking practical, uplifting and empowering information about healthy aging, brain wellness and financial protection.
Presented in collaboration with AARP Virginia and the Alzheimer's Association, National Capital Area Chapter, each session offers practical skills, insightful tips and community connection.
Sessions Lineup
May 14 - Vigilance Against Cybercrime
Learn essential strategies to stay safe online, whether at home, in public, on social media or while shopping and banking. This session explores common cyber scams and offers tips to protect your personal information in today’s digital world.
Register here
May 21 – 10 Warning Signs of Alzheimer’s
Understand the difference between normal aging and signs that may indicate early memory changes. This session is designed to help anyone easily understand memory changes in a clear, everyday way.
Register here
June 4 – Six Pillars of Brain Health
Explore simple, research-based lifestyle habits that support long-term brain health: movement, sleep, nutrition, social activity, learning and stress management.
Register here
June 18 – Healthy Living for Your Brain & Body
Learn how choices around diet, physical activity and cognitive stimulation contribute to healthy aging and support lifelong brain vitality.
Register here
Why Attend?
- Topics designed for adults seeking enrichment and smart aging strategies.
- Light refreshments, community connection and friendly discussion.
- Programs delivered by trained facilitators from AARP Virginia and the Alzheimer’s Association.
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