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Brunch, Lunch & Munch: Seasonal Flavors and Simple Cooking Inspiration

Free online cooking demos for Texans focused on seasonal ingredients and everyday meals.

AARP

Published March 27, 2026

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Food has a unique way of bringing people together, and AARP Brunch, Lunch & Munch virtual cooking events celebrate that connection through seasonal flavors, cultural traditions and simple, satisfying recipes you can enjoy at home.

Designed for adults 50‑plus and anyone who loves cooking, this free virtual series offers approachable cooking demonstrations that make everyday meals and special occasions easier, more flavorful and more fun. Each session highlights practical ideas you can recreate with confidence, whether you’re hosting family, gathering with friends or cooking for yourself.

Meet the Hosts: Vernita Harris and Beatrice Moore
The Brunch, Lunch & Munch series is hosted by longtime friends and community leaders Vernita Harris and Beatrice Moore, whose partnership is rooted in decades of service and a shared commitment to giving back. Drawing from their personal health journeys, Vernita and Beatrice focus on flavor‑forward recipes that are mindful of nutrition and accessibility. Their thoughtful blend of humor, storytelling and practical insight shows that cooking does not need to be complicated to be meaningful. Through their work with AARP, they help create welcoming spaces that encourage healthier habits, connection and community care.

Join us!

It’s Brunch Time
Tuesday, April 21, 2026 What’s Cooking: Mediterranean hummus and avocado toast, cod in tomato‑basil sauce with lemon potatoes, pancakes and a savory tortilla casserole.
🔗 https://events.aarp.org/TX-421-BRUNCH

National Salad Month & Strawberry Season
Tuesday, May 19, 2026 What’s Cooking: Strawberry and goat cheese crostini, shrimp and crab salad stacks, limoncello fruit dip and a vibrant beet salad.
🔗 https://events.aarp.org/TX-519-Brunch

Summer Treats for the World Cup
Tuesday, June 16, 2026 What’s Cooking: Lemon donuts with lavender glaze, strawberry hand pies, homemade strawberry ice cream and donut holes.
🔗 https://events.aarp.org/TX-616-Brunch

Picnic-Perfect Cooking
Tuesday, July 21, 2026 What’s Cooking: Southern tomato pie, lemon fruit dip, fruit kabobs and cardamom honey vanilla ice cream.
🔗 https://events.aarp.org/TX-721-Brunch

National Sandwich Month
Tuesday, August 18, 2026 What’s Cooking: Elevated grilled cheese, ham and apple sandwich, vegan pulled pork, air fryer turkey wings and seasoned cauliflower bites.
Link coming soon.

Celebrate Hispanic Heritage Month
Tuesday, September 15, 2026 What’s Cooking: Stuffed breakfast poblano peppers, butternut squash and black bean enchiladas, jalapeño popper bites and avocado bread.
Link coming soon.

Cranberry Season
Tuesday, October 20, 2026 What’s Cooking: Cranberry brie pull‑apart bread, stuffed sweet potatoes, cranberry pecan cheese log and cranberry peach brie bites.
Link coming soon.

Cozy Holiday Dishes
Tuesday, November 17, 2026 What’s Cooking: Creamy mushroom herb soup, stuffed wontons, holiday punch and cranberry chicken.
Link coming soon.

All events are free, virtual and open to the public.