Update your job skills with a free course from AARP Skill Builders for Work. See courses

Content starts here

Oklahoma Healthy Living

Local events, news and resources to help you stay healthy and active.

Change State

Change Your State

Browse Sections

Winter Storm Preparedness and Resources

During extremely cold weather or winter storms, staying warm and safe can be a challenge. Winter storms can bring severely cold temperatures, power failures, loss of communication services and icy roads. To keep yourself and your loved ones safe, prepare your home and your car before a winter storm hits.

AARP Oklahoma Sound Bath and Guided Meditation Series in 2026

Join us at Guthrie Green in Tulsa for 18 sound bath events to nurture your mind and body throughout the year.

Nominations Open For Native Elder Honors

Tribal communities are invited to nominate elders whose wisdom and service strengthen culture and families.

Older Adults Worry About Rising Power Bills

Rising power costs weigh on older households, and rapid infrastructure growth may drive bills even higher.

Join Our Fight

Become an AARP activist and protect your hard-earned Medicare and Social Security.

Healthy Living Events For You

Explore All Events

Healthy Living Resources

All-Day Strength Training With Denise Austin

Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.

Superfoods That Give You a Health Boost

If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck.

Six Healthy Habits That Can Help Support Brain Health

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.

AARP Staying Sharp

Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.

Workout Videos, Tips and Advice to Stay Fit

Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.