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Celebrate Irish-American Heritage Month With Free Virtual Irish Step Dancing Classes

AARP

Published February 18, 2026

Roy Rochlin

Get moving this Irish-American Heritage Month with a free, three-part virtual Irish step dancing series designed for beginners. These lively classes combine choreography and aerobic movement while helping improve balance, stability, and coordination—all from the comfort of home.

Together, we’ll learn the fundamentals of Irish step dancing, including basic jig and reel steps, across three easy-to-follow sessions. Whether you’re brand new to dance or simply looking for a fun way to stay active, this series is a great way to move your body and challenge your mind.

Classes are taught by Diana Minnix, who began training at the Northern Virginia school Aiobhneas En Rince at age 11. She competed throughout her youth, paused while attending college, and returned to Irish dance in 2021 at the New York Studio of Irish Step Dance. Her teaching style is welcoming, encouraging, and well-suited for beginners.

Irish step dancing offers more than just cultural connection—it’s also a full-body activity that supports physical and mental well-being. Learning new steps helps strengthen coordination and balance, while the rhythm and movement keep both body and brain engaged.

Roy Rochlin

Class Schedule

Class 1: Get Started
Wednesday, March 11 | 7–8 p.m.
Learn the fundamentals of Irish step dancing, focusing on basic movements and introductory jig and reel steps.

Class 2: Keep Going
Wednesday, March 18 | 7–8 p.m.
Build on what you’ve learned as we review the basics and practice new step combinations with greater confidence.

Class 3: Wrap Up
Wednesday, March 25 | 7–8 p.m.
Bring it all together by reviewing the full routine, refining technique, and enjoying how far you’ve come.

Please consult your physician before beginning any new exercise regimen.