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New Mexico Healthy Living

Local events, news and resources to help you stay healthy and active.

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Support And Tools For New Mexico Caregivers

Resources and guidance for family caregivers in New Mexico to provide care while maintaining balance.

Where To Find COVID-19 Shots In New Mexico

Find up-to-date locations and guidance for COVID-19 vaccines across New Mexico for all residents.

Advancing Equity Through Pay And Business

Promoting economic security in the Black community by supporting equal pay initiatives and local Black-owned businesses.

Join New Mexico’s State Walking College

Learn to make your streets safer and more walkable by joining New Mexico’s State Walking College program.

Join Our Fight

Become an AARP activist and protect your hard-earned Medicare and Social Security.

Healthy Living Events For You

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Healthy Living Resources

All-Day Strength Training With Denise Austin

Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.

Superfoods That Give You a Health Boost

If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck.

Six Healthy Habits That Can Help Support Brain Health

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.

AARP Staying Sharp

Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.

Workout Videos, Tips and Advice to Stay Fit

Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.