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Turn Up Every Thursday with AARP Louisiana

A couple of seniors doing a dumbbell workout in a living room.
iStock

AARP Louisiana is helping you stay active and energized this summer with our Turn Up Thursday virtual fitness series! Whether you're looking to boost your energy, improve flexibility, or just have a good time dancing to upbeat music, these FREE classes are a fun and engaging way to prioritize your health—all from the comfort of your home.

Led by certified fitness trainer Frederick Griffith, each 45-minute session combines easy-to-follow cardio dance moves with strength and balance training, tailored for all fitness levels. Mark your calendar and join us every Thursday at 10:30 a.m. Click on the link below to register.

February Classes
Feb 5: https://events.aarp.org/tut25
Feb 12: https://events.aarp.org/tut212
Feb 19: https://events.aarp.org/tut219
Feb 26: https://events.aarp.org/tut226

March
Mar 5: https://events.aarp.org/tut35
Mar 12: https://events.aarp.org/tut312
Mar 19: https://events.aarp.org/tut319
Mar 26: https://events.aarp.org/tut326

April
Apr 2: https://events.aarp.org/tut42
Apr 9: https://events.aarp.org/tut49
Apr 16: https://events.aarp.org/tut416
Apr 23: https://events.aarp.org/tut423
Apr 30: https://events.aarp.org/tut430



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