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Healthy living is a lifelong journey worth celebrating. Our upcoming events highlight the strength, vitality, and possibilities that come with caring for your body and mind at every stage of life. From cooking for a healthier lifestyle and nutrition education to virtual exercise classes and brain health experiences, these events are designed to inspire you to live fully, feel strong, and thrive.
AARP Colorado Virtual Exercise Classes
Register for virtual exercise sessions, including Functional Fitness, Barre Fusion, Low Impact kickboxing, Mobility and Meditation, Low Impact Cardio/Strength Building and Hatha Yoga!
Menopause – Nourishing Your Next Chapter
Wednesday, March 11, 2026 6:30 – 7:30 p.m.
Presented by the Kendall Reagan Nutrition Center, we’ll explore practical lifestyle adjustments that can make a real difference—focusing on nourishing nutrition, supportive exercise, and simple, sustainable habits that fit into your life
Cooking for a Healthier Lifestyle – Watercolor Baking
Tuesday, April 7, 2026 6:30 – 7:30 p.m.
Let’s welcome the start of Spring with joyful, vibrant treats. Greek yogurt sugar cookies have the delectable texture of classic frosted sugar cookies, but with a light and tangy taste and added protein boost!
More From AARP
Barre Fusion with Shauni
Join certified fitness instructor Shauni Hawkins for a fun virtual Barre Fusion class incorporating aspects of ballet, Pilates, yoga and strength training.
AARP Colorado Healthy Living Hub
Welcome to the AARP Colorado Healthy Living Hub, where you can find resources to help you live your healthiest lifestyle.
Find COVID-19 Vaccines In Colorado
Find clinics, eligibility details, and scheduling tips to stay protected with the latest immunizations statewide.