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AARP Colorado Healthy Living Hub

Welcome to the AARP Colorado Healthy Living Hub, where you can find resources to help you live your healthiest lifestyle. Did you miss your favorite class this week? Maybe you would just like a little more practice with the moves, or perhaps you'd like to review nutritional information.

Check out our recordings by clicking on the class title or image you would like to view. When you click on the title or class image, you will be led to that class page and recordings. You can view them at your convenience and at your own pace.

Sign up for a class!

 

FUNCTIONAL FITNESS WITH KRISTA

 

BARRE FUSION WITH SHAUNI

 

VIRTUAL KICKBOXING WITH KRISTA

 

VIRTUAL MOBILITY AND MEDITIATION WITH DENISE

 

LOW IMPACT CARDIO AND STRENGTH BUILDING WITH SHAUNI

 

VIRTUAL HATHA YOGA WITH TERI

 

COOKING AND NUTRITION CLASSES



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