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Step into Wellness with the L.A. Soul Steppers
AARP Staff - Priscilla Orpinela-Segura
The L.A. Soul Steppers is a fun walking group that meets from 8:00 a.m. – 9:00 a.m. on the second and fourth Tuesday of every month at the Crenshaw Family YMCA.* Each session begins and ends with gentle stretching, features upbeat music mixes to keep you moving and includes giveaways, while supplies last.
Walking is one of the simplest ways to boost your health. Low-impact exercise can help strengthen muscles, support brain health and even spark creativity. With the L.A. Soul Steppers, you’ll enjoy all these benefits while connecting with your community.
Register for each group walk individually:
- March 24 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.ntntvxn3wbt
- April 14 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.zhnlctxsyk6
- April 28 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.zvnbhgqlxlw
- May 12 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.k9n7s8vgydh
- May 26 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.rbn8dlvpldt
- June 9 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.dynjs59525r
- June 23 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.lrnyk796pjc
- July 14 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.pxn43lx9lgr
- July 28 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.p6nfrg7l7t2
- August 11 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.pqnxhzk296x
- August 25 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.5ynxl3zps2w
- September 8 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.bfnlldl7y7c
- September 22 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.5qn23zb35wt
- October 13 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.9xnxys3st4t
- October 27 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.4fnl5tgmtpv
- November 10 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.qjnqp3dbrhb
- November 24 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.38n4yb36x35
- December 8 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.chnqqzjbpkq
- December 22 - https://www.aarp.org/events/details.meet-the-la-soul-steppers-walking-group.3pnqm5jn4bt
* Please consult your physician before beginning any exercise program.
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