Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Social Security Notification? Take an Active Pause

One of the most common ways criminals steal money and sensitive information is by impersonating a trusted source—often a government agency like the Social Security Administration (SSA).

According to the Federal Trade Commission, victims of SSA scams had more than $110 million stolen from them in 2025. And that number only reflects what was reported. These crimes don’t just drain individual savings; they also help fund broader criminal networks, including transnational organized crime and drug and human trafficking.

Here’s what you need to know to recognize and avoid a Social Security impostor scam.

How it works:

 

  • You get an unexpected urgent communication from SSA.
  • They may claim that your Social Security number has been linked to criminal activity and suspended.
  • They may bear good news, perhaps that you qualify for a benefit increase.
cartoon of a woman holding a megaphone

Have you seen this scam?

  • Call the AARP Fraud Watch Network Helpline at 877-908-3360 or report it with the AARP Scam Tracking Map.  
  • Get Watchdog Alerts for tips on avoiding such scams.

 

What you should know:

 

  • Regardless of the story they tell, the perpetrators are looking to steal from you – whether it’s sensitive information or your Social Security number.
  • To lend legitimacy to their story, they may claim to be from the SSA Office of Inspector General, use the name of an SSA employee, or send letters on what looks to be SSA letterhead.
  • SSA does not contact people out of the blue and will never use pressure to pay a fee, transfer money or share sensitive personal or financial information.
  • These Social Security scams include three red flags common to most scams: a contact from out of the blue that heightens our emotions and contains urgency.

 

What you should do:

 

  • When you notice these three red flags together, take what AARP calls an “active pause”—an intentional step back to reflect: Is this something I’ve heard of? Does this make sense?  This pause gives you time to apply logic—something the criminal playbook is written to avoid—and protect yourself and your assets.
  • If you receive a concerning communication from SSA, contact SSA directly at 800-772-1213 (or you can log in or set up a “My Social Security Account” by visiting ssa.gov/myaccount.)
  • If you shared your Social Security number and believe it was part of a scam, go to IDtheft.gov for step-by-step guidance on protecting yourself from identity fraud.
  • Learn more about AARP’s campaign, Pause, Reflect, Protect, at aarp.org/pause.

 

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?