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Middle Class Feels Squeeze as Financial Insecurity Climbs: AARP Survey

Lack of emergency savings and rising credit card debt are key factors dividing those who feel secure from those feeling strained


a figure stands at the edge of a one hundred dollar bill breaking off like a cliff
Rob Dobi

Key takeaways

  • AARP’s annual Financial Security Trends Survey tracks how adults 30 and older rate their own financial situation.
  • Among households making $75,000 to $99,999, the share who feel insecure jumped from 20 percent in 2022 to 36 percent in 2026.
  • Rising prices, credit card debt and scant emergency savings are major drivers of growing financial anxiety.

Financial insecurity is rising fastest among adults whose economic situation might look fairly stable on paper.

AARP's Financial Security Trends Survey finds the overall share of adults 30 and older who feel financially insecure has risen only slightly since 2022, from 39 percent to 42 percent. But the increase is much sharper among middle- and higher-income households.

Among respondents with household incomes of $75,000 to $99,999, the share who feel insecure rose from 20 percent in 2022 to 36 percent in 2026, according to the January survey of more than 6,700 Americans 30 and older. Among those earning $100,000 or more, it rose from 14 percent to 21 percent.

Financial insecurity remains much more prevalent among lower-income adults, with 67 percent of those earning less than $40,000 saying they feel financially insecure. But that level has remained fairly consistent, rising by only 3 percentage points since 2022.

“People who look financially comfortable on paper are now feeling uneasy about their finances,” says Rich Johnson, vice president of financial security at the AARP Public Policy Institute. “A big part of that is driven by concerns about how inflation is squeezing family budgets across the board, not just among lower-income people. High prices make it harder for even higher-income people to make ends meet.”

The shift shows up among older adults, too. Among respondents ages 50 to 64 with household incomes of $75,000 to $99,999, financial insecurity rose from 24 percent in 2022 to 38 percent in 2026.

Setbacks hit hard for older adults

That economic anxiety across all income and age groups inched up only slightly may be due to wages roughly keeping pace with inflation. Between January 2022 and January 2026, average weekly earnings for private-sector workers rose by 17 percent. Consumer prices rose 16 percent over the same period, according to the Consumer Price Index.

Still, the costs of necessities such as groceries, home insurance, rent, electricity and health care are much higher than they were in January 2022, the AARP report notes. That might explain why 72 percent of adults 30 and older worry that prices are rising faster than their income.

The report says that rising costs and stock market gyrations are making some households feel less secure, even those with incomes that once seemed to put them on firmer ground.

“This trend also reflects a growing sense of economic unease even among higher-income people,” Johnson says. “The volatile stock market and questions about job stability have made it harder for many families to feel secure, even if they have good incomes.”

For older adults, a financial setback can hit especially hard, Johnson says.

“Families without savings are often one job layoff, major repair bill or serious illness from falling deep into debt,” he says. “It can take them years to regain a sense of financial stability. That kind of financial shock can be especially debilitating for people in their 50s and early 60s, because it leaves them less able to put money away for their retirement.”

Citing the AARP survey, Nancy LeaMond, AARP’s chief advocacy and engagement officer, says 6 in 10 Americans 50-plus worry about being financially secure in retirement. Not surprisingly, the survey found that economic anxiety is strongly correlated with retirement savings: Among adults who are not yet retired, 60 percent of those who feel financially secure have at least $100,000 saved, compared with 17 percent of those who feel insecure.

Among Americans 50 and older who are not yet retired, 42 percent have less than $50,000 saved, the report found. “Considering that retirement today can last 20 or even 30 years, these numbers just don’t add up,” LeaMond says.

Key factors for financial security

What distinguishes people who feel financially secure from those feeling financial stress? Income matters, but it is not the whole story. Here are some of the biggest divides the survey found.

Financial shocks: Fifty-nine percent of those who feel financially insecure reported experiencing a surprise bill, a sudden drop in income or a loss due to fraud in the past year, compared with 35 percent of financially secure adults.

The most common shock was a large, unexpected expense. Among adults who had one in the past year, 26 percent cited a vehicle expense, 22 percent a housing expense and 14 percent a medical expense.

Emergency savings: This is the clearest dividing line, the survey found. Among adults who feel financially secure, 84 percent have money set aside for unexpected expenses. Among those who feel insecure, 33 percent do.

A rainy day fund gap changes how a surprise bill lands. Thirty-seven percent of financially secure adults said they could cover a $2,000 unexpected expense without a problem. Among adults who feel insecure, only 3 percent said the same.

Manage your money

AARP’s personal finance hub brings together tools, tips and resources to help readers save money, manage debt and plan for retirement. Find practical guidance for everyday money decisions, including bargain hunting and long-term security.

Credit card debt: 56 percent of respondents who report feeling insecure carry a credit card balance month to month, compared with 29 percent among those who feel secure.

The balances are getting larger. Among financially insecure adults with credit card debt, 34 percent owed more than $10,000 in 2026, up from 25 percent in 2022. Health care is one reason: 54 percent named it as a cause of their card debt, up from 47 percent four years earlier.

Another issue is whether the debt feels manageable. Fifty-seven percent of financially insecure adults said they carry more debt than they can manage, compared with 14 percent of financially secure adults.

Health care costs: Forty-nine percent of adults 30 and older said their monthly health care expenses were higher than a year earlier, up from 42 percent in 2022 and the highest share the survey has recorded.

Those bills can be harder to absorb in retirement. Johnson says average out-of-pocket health care spending for someone on Medicare exceeds $6,300 a year. Stack that on top of rising food, utility and energy prices, he says, and “there’s not much left to live on.”

The key takeaways were created with the assistance of generative AI. An AARP editor reviewed and refined the content for accuracy and clarity.

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