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Easy to Make Vegetable Fries to Zest Up Your Dinner
Nothing’s better than a perfectly crisped tater—until you’ve tasted yucca, zucchini, parsnip or carrot fries!
Sure, we love potatoes, but other vegetables make great fries too. Two essential tips to ensure crispiness: Opt for sturdy, firm produce, and thoroughly dry it after cutting and before cooking to remove excess moisture, advises Jose Luis Chavez, chef at Mission Ceviche in New York City. Each recipe yields six servings.
Carrots
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Prep: Cut 2 lbs. (12 large carrots) into thin, 3.5-inch strips or sticks
Season: Toss with olive oil and balsamic vinegar
Cook: Roast at 400 degrees Fahrenheit for 20–25 minutes
Serve: With honey mustard dipping sauce and turkey burgers
Zucchini
Prep: Cut 2 lbs. (6 medium zucchini) into thin, 3.5-inch strips or sticks
Season: Toss with corn oil and coat lightly with flour or cornstarch
Cook: Pan-fry over medium-high heat for 2–3 minutes per side
Serve: As a side with Philly cheesesteaks
Parsnips
Prep: Cut 2 lbs. (10–12 medium parsnips) into thin strips or wedges, soak in cold water for 30 minutes and dry
Season: Toss with olive oil, chili powder and cayenne
Cook: Roast at 425 degrees Fahrenheit for 25–30 minutes
Serve: With garlic aioli
Butternut squash
Prep: Peel 3 lbs. (1 medium squash) and cut into thin, 3.5-inch strips or cubes
Season: Toss with maple syrup, cinnamon, nutmeg and a pinch of salt
Cook: Bake at 375 degrees Fahrenheit for 30–35 minutes
Serve: As a side with roast chicken
Yucca (also called cassava)
Prep: Peel 2 lbs.(8–10 yucca roots) and cut into thick fries
Season: Toss with olive oil, fresh minced garlic and rosemary
Cook: Boil in salted water for 10–15 minutes, drain and pat dry. Then fry at 375 degrees Fahrenheit for 15-20 minutes, flipping halfway through
Serve: With chipotle mayo dipping sauce
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