Get happier, get healthier, and get walking! How about linking up with a motivational buddy, a partner to inspire you to get up and out the door? Let AARP help make your (and a loved one’s) health a priority — and a whole lot of fun. AARP announces its first walking challenge and sweepstakes, featuring fitness expert Denise Austin and her daughter Katie Austin.
Go to aarp.org/challenge to enter the sweepstakes and learn more about healthy living. Grab a friend or relative and start a healthy new habit, such as walking 30 minutes a day for eight weeks. Return to the website often for new videos, tips and more. Log in daily to share your successes and challenges, upload photos and find fresh inspiration and motivation.
No purchase or physical activity necessary. Ends June 30, 2018. To enter and for official rules, see aarp.org/challenge.
During the challenge, Denise Austin is answering fitness questions at AARP Community. Topics include motivating yourself to workout and dealing with pain and injuries.