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Gyms Are Reopening, But Is it Safe to Go Back?

Fitness centers are taking precautions; only you can decide if it's enough

  

Smart fitness tracking and watch. a man using smart band tracking heart rate and health data

Could Your Fitness Tracker Detect COVID-19?

Science and health experts are searching for early warning signs of the coronavirus to stop its spread

crisis response dogs wally and gio sit next to the reflecting pool on the national mall with lincoln memorial in the background

FBI Crisis Response Dogs Provide Comfort Amid Tragedy

Wally and Gio, 6-year-old Labradors, are trained to ease pain of survivors

close up of former surgeon general vivek murthy

Former Surgeon General Vivek Murthy on Loneliness

The author says we need social connections

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22 Small Healthy Habits That Result in Big Changes

Improve your well-being by making simple choices

A family having a cookout

The New Rules for Safer Summer Cookouts

CDC issues health guidelines for hosting barbecues

Mental Health

Portrait of mature businessman with closed eyes

7 Ways to Handle Anxiety During the Outbreak

Uncertainty and fear are major triggers. Here's how to cope

African American woman sits cross-legged on a bed and meditates

A Quick Beginner's Guide to Meditation

Learn how to quiet the mind during this time of high stress

cartoon of a woman carrying groceries on a city street wearing a covid face mask with a smile printed on the front

Lessons in Finding Happiness During Hard Times

Researchers say we're wired for joy and what it means for resilience

Shot of a senior woman suffering from stress at home

How to Take Care of Your Mental Health

Experts warn new problems may arise as the pandemic progresses

graphic illustration of a woman seated next to a window looking at the outside sky which is filled with floating coronavirus germs

How to Bounce Back From the Stress of the Coronavirus

Crises that cause anxiety can harm your health or help you build resilience

       

Protect Your Health

Woman wearing protective mask shops for groceries

How to Stay Safe at the Grocery Store

Need to run errands? Experts say planning and handwashing are important

Man shopping at store

6 Major Retailers Mandate Face Masks for Shoppers

Some of the country's biggest chains are requiring customers to cover up

How to Wash Your Hands the Right Way

Research finds only 3 percent of Americans wash correctly. Do you?


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