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How to Choose the Best Antidepressant for You

A recent study finds the side effects of antidrepressants can vary widely


conceptual illustration on a bright yellow background showing a row of five red and blue capsules and one round pink pill
Kyle Hilton

Key takeaways

  • Side effects of antidepressants can vary widely, so no single drug fits everyone.
  • A large 2025 review found differences among drugs in their effects on weight, heart rate and blood pressure.
  • Experts say matching a drug to a person’s health conditions and priorities can improve care, especially for older adults.

Antidepressants can be highly effective in treating depression, but no single drug works for everyone. And while antidepressants are widely used, many can cause side effects — from weight changes to increases in cholesterol, blood pressure or heart rate — making them risky for some patients.

That’s why experts say finding the right antidepressant is key. But it isn’t always easy.

Physicians often use trial and error when prescribing antidepressants, checking their patients after several weeks or months to see if a drug is effective and the side effects tolerable, or if a switch is needed. Sometimes patients have to try out several drugs. A 2025 study found that 48 percent of patients diagnosed with depression had tried at least two antidepressants; 37 percent had tried four or more.

But a 2025 review in the journal The Lancet could make it easier and faster for physicians and patients to choose antidepressants, says Toby Pillinger, an academic clinical lecturer at the Institute of Psychiatry, Psychology & Neuroscience in London and senior author of the review.

Researchers looked at more than 150 studies and 17 reports submitted to the Food and Drug Administration (FDA), encompassing 30 antidepressant drugs and 58,000 patients, and compiled a list of each drug’s key side effects.

What they found were notable differences in the intensity of side effects between some of the drugs. For example, one antidepressant led users to gain nearly 9 more pounds of weight than those taking another, while two other medications differed by more than 21 beats per minute in their effect on heart rate. Systolic blood pressure also varied, with a gap of 11 mm Hg between two drugs.

“This study wasn’t completely out of the blue,” Pillinger says. “There were one or two antidepressants out there that most people recognized were pretty bad for certain side effects,” such as weight gain and blood pressure changes.

This latest study, however, is “basically supercharging” the ability of prescribers to personalize care when it comes to choosing an antidepressant, Pillinger explains. “If you’ve got diabetes, it makes sense to avoid an antidepressant that causes your blood sugar to go up.”

Antidepressants and aging 

This latest study is especially important for older adults. Depression is not a normal part of aging, but it can be common among older people.

A 2025 study in the Journal of Affective Disorders looked at data on roughly 1,000 adults age 50 and over and found that 21 percent had depression, with symptoms ranging from minimal to severe. And survey data from the National Center for Health Statistics collected in 2023 found that more than 11 percent of people 65 and older took antidepressants.

Effectively treating depression in anyone, but especially older adults, is very important, explains Dr. Badr Ratnakaran, chair of the American Psychiatric Association’s Council on Geriatric Psychiatry and a geriatric psychiatrist with the Pennsylvania Psychiatric Institute in Harrisburg. Depression is always a risk factor for diseases that become more common with age, including heart disease, diabetes and stroke.

What’s more, depression can make it more difficult to engage in exercise due to symptoms of fatigue, and it can keep patients from attending medical appointments that could help prevent, detect or treat physical health issues. It can also trigger changes in the body, including increased inflammation, reduced blood circulation, and altered heart rate and stress hormone levels.

Finding the right antidepressant

Experts highlight several factors you and your doctor can look at when choosing an antidepressant medication:

Ask about side effects. Then talk to your doctor honestly about the ones you want to avoid — say, weight gain — and the ones that don’t bother you as much, like fatigue.

Side effects are often the main reason why people stop taking their antidepressant medication, says Dr. Michelle DiBlasi, chief of inpatient psychiatry at Tufts Medical Center in Boston. Doing so, however, can cause symptoms of withdrawal or symptoms of depression to recur.

Disclose other medications and health conditions. You’ll also want to let your doctor know about any and all health conditions you have, as well as every medication you take, including supplements, says Dr. Kostas G. Lyketsos, a geriatric psychiatrist and professor of psychiatry at the Johns Hopkins School of Medicine.

Drug interactions are more common after age 65, Lyketsos says, “making it important for your doctor to choose an antidepressant that doesn’t interact with a health condition or a drug you take.”

Consider family members. How a medicine worked for a blood relative, such as a parent or sibling, can indicate how well it might work for you. “There is a certain genetic component to drug metabolism and tolerance of medications,” says Dr. Helen Lavretsky, a geriatric psychiatrist at UCLA Health. “I always ask about other family members taking antidepressants and what worked for them.”

Don’t rule out previous medications. If an antidepressant has been effective for your depression in the past, it may work well again, though it’s possible for some people to develop a tolerance to their medications, Lavretsky says.

Think about your symptoms. They may help guide you to the right treatment. Depression looks different for different people; some have trouble with sleep, while others feel more irritable. Because certain medications work better for specific symptoms, make sure your doctor is aware of everything you’re experiencing.

Finally, your doctor may also order tests — for example, blood work to monitor liver enzymes in patients taking certain antidepressants — to ensure the medication doesn’t pose any risks, Lavretsky says.

Despite the recent review’s emphasis on side effects, Pillinger says there will certainly be instances when patients and doctors may choose the most effective antidepressant despite side effects.

For example, if the best drug for you is one that raises your blood pressure, your doctor can closely monitor it. If your blood pressure goes up, “but you’re still getting the benefits [of the antidepressant], and you want to continue that treatment, we can treat the high blood pressure,” Pillinger says. 

“We’re not demonizing any treatment in this study,” he adds. “We’re just highlighting the differences across these different medications and recognizing that those differences can inform prescription decisions and can inform monitoring physical health when people are prescribed certain [antidepressants].”

Don’t give up on antidepressants

When you’re prescribed an antidepressant, ask your doctor when you should expect to see a change in symptoms. It usually takes three to four weeks for antidepressants to be effective, though some medications are faster.

“Have patience and do not discontinue medications too early,” Lavretsky says.

If you find your antidepressant isn’t working or is less effective than it was previously, there are different options that can be pursued, DiBlasi says. Your doctor may want to add an additional medication to help bolster the effect of your antidepressant, or they may switch you to another antidepressant that may be more effective or target different receptors in your brain.

Don’t give up when it comes to treating depression, Lyketsos says. “There are many [medications] available and more in late-stage testing, so your doctor is very likely to come up with an effective treatment for you.”

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