Crystallized ginger

Frank Tschakert/Alamy

What Do You Know About Home Remedies?

Test your knowledge of household items that can safely treat common health problems

Candy Sagon and Michelle Crouch

En español

May 07, 2021

10 Questions

26b16813-f638-4fae-8ead-2610cd4b5844

What Do You Know About Home Remedies?

[ {
  "question" : "An irritating cough and sore throat can be helped with which household staple?",
  "answers" : [ {
    "answer" : "Warm tea",
    "correctAnswer" : false
  }, {
    "answer" : "Honey",
    "correctAnswer" : false
  }, {
    "answer" : "Gargling with salt water",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Numerous studies have found that just a teaspoon or two of honey helps coat the throat and calm a simple cough better than over-the-counter cough medicines. Other research shows that salt water gargling and drinking warm liquids can help soothe a sore throat and thin out phlegm that could cause a cough.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "If you come into contact with poison ivy, using which household staple to rinse your skin may help prevent an itchy rash?",
  "answers" : [ {
    "answer" : "Seltzer water",
    "correctAnswer" : false
  }, {
    "answer" : "Extra-virgin olive oil",
    "correctAnswer" : false
  }, {
    "answer" : "Liquid dish soap",
    "correctAnswer" : true
  }, {
    "answer" : "Milk",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Washing with a degreasing soap like dishwashing liquid immediately after contact with poison ivy or poison oak will remove much of the irritating oil that causes the itchy red welts, the CDC says.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Name an ingredient that not only tastes good in food, but also can reduce nausea and relieve motion sickness.",
  "answers" : [ {
    "answer" : "Chocolate",
    "correctAnswer" : false
  }, {
    "answer" : "Lemon peel",
    "correctAnswer" : false
  }, {
    "answer" : "Cinnamon",
    "correctAnswer" : false
  }, {
    "answer" : "Ginger",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Some studies have shown that eating one or two pieces of crystallized ginger before traveling can reduce motion sickness. A large federally funded study also found that cancer patients who took a little ginger with their antinausea drugs were able to control nausea much better than just taking the drugs alone.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Itchy, red, crusty eyelids, called blepharitis (a common eye problem in older adults), can be relieved with a simple solution made with:",
  "answers" : [ {
    "answer" : "Baby shampoo",
    "correctAnswer" : true
  }, {
    "answer" : "Boric acid",
    "correctAnswer" : false
  }, {
    "answer" : "Allergy eyedrops",
    "correctAnswer" : false
  }, {
    "answer" : "Contact lens solution",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "A half-and-half solution of baby shampoo and warm water gently rubbed on the eyelid (never the eye itself) helps get rid of oil and bacteria but won't sting your eyes, according to the Mayo Clinic.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which familiar ointment has been shown to be a safe, inexpensive treatment for toenail fungus?",
  "answers" : [ {
    "answer" : "Pond's hand cream",
    "correctAnswer" : false
  }, {
    "answer" : "Vaseline petroleum jelly",
    "correctAnswer" : false
  }, {
    "answer" : "Desitin diaper rash cream",
    "correctAnswer" : false
  }, {
    "answer" : "Vicks VapoRub",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "A small study published in the Journal of the American Board of Family Medicine found that 83 percent of patients with toenail fungus had a positive treatment effect after applying Vicks VapoRub every day for 48 weeks.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Regularly drinking which fruit juice can help prevent gout attacks and may help reduce joint pain from inflammation?",
  "answers" : [ {
    "answer" : "Apple juice",
    "correctAnswer" : false
  }, {
    "answer" : "Tart cherry juice",
    "correctAnswer" : true
  }, {
    "answer" : "Cranberry juice",
    "correctAnswer" : false
  }, {
    "answer" : "Grape juice",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Unlike its sweeter cousins, tart cherry juice is bright red and higher in antioxidants. Research shows the juice helps reduce the frequency of gout attacks and seems to lessen the joint inflammation gout can cause.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "According to a study, people who did what three times a day had nearly 40 percent fewer respiratory infections during cold and flu season?",
  "answers" : [ {
    "answer" : "Brushed their teeth",
    "correctAnswer" : false
  }, {
    "answer" : "Took a five-minute walk",
    "correctAnswer" : false
  }, {
    "answer" : "Gargled with water",
    "correctAnswer" : true
  }, {
    "answer" : "Ate an orange",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Gargling with plain tap water several times daily helped 400 healthy volunteers in Japan ages 18 to 65 catch fewer colds or respiratory infections, perhaps because it rinsed away germs.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which spice has been shown to help knee pain?",
  "answers" : [ {
    "answer" : "Turmeric",
    "correctAnswer" : true
  }, {
    "answer" : "Rosemary",
    "correctAnswer" : false
  }, {
    "answer" : "Nutmeg",
    "correctAnswer" : false
  }, {
    "answer" : "Fennel seed",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "A study published in 2020 in Annals of Internal Medicine found that people with knee osteoarthritis who took an extract of turmeric had significantly less pain and stiffness after 12 weeks than those who took a placebo.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which of these flavorings can help relieve the symptoms of irritable bowel syndrome (IBS)?",
  "answers" : [ {
    "answer" : "Peppermint",
    "correctAnswer" : true
  }, {
    "answer" : "Cinnamon",
    "correctAnswer" : false
  }, {
    "answer" : "Vanilla ",
    "correctAnswer" : false
  }, {
    "answer" : "Cloves",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "A 2019 meta-analysis found that peppermint oil effectively relieves IBS symptoms such as abdominal pain, cramping and bloating.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What can you pour into your bath to ease itchy skin caused by eczema?",
  "answers" : [ {
    "answer" : "Baking soda",
    "correctAnswer" : false
  }, {
    "answer" : "Oatmeal",
    "correctAnswer" : false
  }, {
    "answer" : "Bleach",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Colloidal oatmeal, a finely ground form of oats, and baking soda can both help relieve the dry, itchy and irritated skin caused by eczema, according to the National Eczema Association. Studies also show that adding a small amount of bleach (1/4-1/2 cup) to a bath can help ease symptoms by killing bacteria on the skin and reducing inflammation.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
} ]

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What Do You Know About Home Remedies?

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Some provider offers are subject to change and may have restrictions.\u003c/p\u003e\u003cp\u003e*Terms and conditions:\u0026nbsp;\u003c/p\u003e\u003cp\u003eTo qualify, you must book a “Flight Package Trip” (meaning, a trip which includes a flight and at least one of a hotel stay or rental car booked together) through the package booking option of the AARP Travel Center powered by Expedia (\u003cu\u003e\u003ca href\u003d\"http://www.expedia-aarp.com/\" title\u003d\"AARP Travel Center powered by Expedia\" data-overlay-msg\u003d\"AARP.Everywhere.LeavingModal.drawOverlay(this,\u0027\u0027,/content/dam/content-fragments/aarp-org/en/dbr/offers/Travel/Flights-Vacation-Packages/aarp-travel-center-powered-by-expedia-vacation-packages/aarp-travel-center-powered-by-expedia-vacation-packages-disclosure.html,\u0027\u0027,\u0027You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.\u0027);return false;\"\u003ehttps://www.expedia-aarp.com\u003c/a\u003e\u003c/u\u003e). One $50 Gift Card will be distributed per Flight Package Trip regardless of the number of passengers on such booking, and redemption information will be sent to the email address provided to the AARP Travel Center powered by Expedia when booking your Flight Package Trip. Canceled Flight Package Trips will be excluded. Gift Card will be delivered pursuant to the Redemption Instructions by Tango Card, Inc. You will receive your gift card within a week of your travel start date. You understand and agree that Expedia may share your contact information with Tango Card, Inc. solely for the purposes of enabling redemption of the $50 Gift Card. Additionally, Expedia and/or AARP reserves the right, in its sole discretion, to disqualify you, if it finds you to be acting in violation of the Terms \u0026amp; Conditions of\u0026nbsp;\u003cu\u003e\u003ca href\u003d\"http://www.expedia-aarp.com/\" title\u003d\"AARP Travel Center powered by Expedia\" data-overlay-msg\u003d\"AARP.Everywhere.LeavingModal.drawOverlay(this,\u0027\u0027,/content/dam/content-fragments/aarp-org/en/dbr/offers/Travel/Flights-Vacation-Packages/aarp-travel-center-powered-by-expedia-vacation-packages/aarp-travel-center-powered-by-expedia-vacation-packages-disclosure.html,\u0027\u0027,\u0027You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.\u0027);return false;\"\u003ehttps://www.expedia-aarp.com\u003c/a\u003e\u003c/u\u003e, this program, or in a fraudulent or deceptive manner. Expedia and/or AARP may cancel this promotion at any time for any reason.\u003c/p\u003e\u003cp\u003eReward Link is managed by Tango Card, Inc. Reward Links expire on the date stated on the Gift Card and are valid within the USA only. Reward Links are issued to Reward Recipient without charge for loyalty, award, or promotional purposes, and are not sold to consumers. Your Reward Link balance may be redeemed for national gift cards and can be accessed at any time by clicking the Reward Link URL. Gift Card can only be redeemed by the Reward Recipient; Gift Card cannot be transferred, sold or exchanged. All redemptions are final. Reward Link balances from different programs cannot be combined. No fees apply to Reward Link. Please treat like cash. 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MEMBERS ONLY

Finances

AARP® Identity Theft Protection powered by Norton™

Up to 53% off comprehensive protection plans

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See more Finances offers >

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Health & Wellness

AARP Online Fitness powered by LIFT session

Customized workouts designed around your goals and schedule

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See more Health & Wellness offers >

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