Skip to content

Get a safe driving refresher with 25% off AARP’s defensive driving course!

Content starts here

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

illustration of three women on lime green background with hourglasses as their torsos

Guide to Menopause

Learn about the expected — and unusual — symptoms, along with cutting-edge treatments and research-backed tips from top experts in women’s health.

Menopause Symptoms and How to Manage Them

closeup of womans torso she is holding up a small fan to her body and wearing a long sleeve blouse that has sweat marks under the armpits

Managing Menopause: Symptoms and Treatments

AARP research finds menopause symptoms can interfere with day-to-day life

12 Overlooked Symptoms of Menopause

Lesser-known symptoms you may experience during the menopause transition

4 Foods to Help Ease Menopause Symptoms

Diet shifts may ease menopause symptoms, experts suggest

Menopause and Joint Pain: Understanding Links

A look at why the symptom occurs during menopause — and how to treat it

Why You Shouldn’t Mix Menopause With Alcohol

Menopause and drinking is an unhealthy combination for mood and memory

Tips for Managing Brain Fog at Work

These simple steps may make work life a bit easier

Hormone Therapy and Other Menopause Treatments

What to Know About Hormone Therapy

The latest science on treatments that can help ease symptoms of menopause

Menopause Drug Eases Hot Flashes, Improves Sleep

Study shows drug lowers frequency and severity of hot flashes while improving sleep and mood

Will Hormone Replacement Help My Sex Life?

Studies show hormone replacement therapy can help older women feel so much better

MEMBERS ONLY

Hormone Therapy and Your Brain Health

Learn the latest findings on memory, dementia and cognitive changes

Menopause and the Brain

Menopause, Brain Fog and the Workplace

Is your productivity taking a hit? There are strategies to help

11 Health Problems That Can Cause Brain Fog

When thinking is unclear, unfocused or slow, you need answers

What to Do When Menopause Affects Your Mood

Is it the hormones, the hot flashes or just midlife stress?

More Research on Menopause

Women Say Menopause Deserves More Attention

Survey reveals menopause needs more societal and medical focus

The Link Between Breast Cancer and Weight Gain

What to know about risks during and after menopause

Red Membership Card Full Width Membership Promo

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Benefits Recommended For You