AARP Online Fitness Powered by LIFT
A unique fitness program designed to keep you active
6 Science-Based Steps to Losing Weight
Lose belly fat by focusing on protein intake timing
Top Tips for Finding the Best Health Care
Discover the tools you need
How to safely rid yourself of these harmless growths if they irritate you
USDA warns of pieces of plastic in meat sold nationwide at Whole Foods
Gummies sold under the well-known brand names may contain metal
A 10-minute cardio workout to burn calories, focus on the core muscles and tone abdominals
In just one hour a week, you can change your health and increase your longevity
In many cases, catching a problem early could help save your vision
Choose sun protection that’s good for you and the planet
You might have an earlier stage of the disease and not even know it. Here are the risk factors
7 simple changes you can make to improve your life going forward
From chocolate to chia pudding, which treats to try if you’re watching your blood sugar
1 in 4 beneficiaries 'saw' medical provider remotely
AARP answers your top medical concerns from our Exclusive Survey on Health and Aging
These standouts can keep you healthy as nutritional needs change with age