Staying Fit
“Where’d my waist go?” “I need shapewear 24/7!” “I couldn’t wear a tuck-in top or belt even if I wanted to!” You’re not alone. Belly bulge is a universal problem after age 50 — although the size of that problem pooch varies. Some of us blame stress, a sluggish metabolism or a lack of exercise, while others accuse hormones or a fondness for bread, ice cream and salty chips. Whatever the cause, when sucking it in no longer works it’s time for a fashion reboot. Here are 10 ways to battle the bulge and win.
1. Shift the show to your legs
Born in the 1960s and popularized by everyone from Jackie O to Audrey Hepburn, shift dresses in straight and A-line shapes are a classic and classy solution to belly bulge. The overall silhouette is always crisp, roomy and stands away from the body — so there’s no cling at the middle. You get to choose sleeveless to short, elbow, three-quarter or long sleeves too. The only catch? It’s all about your legs as a new focal point. For those of us who think our legs are still pretty darn good (or even great!), choose a shift dress in a length that suits you (above the knee, at the knee or just covering the knee), skip the shapewear and stock up on low chic heels, flats and sandals.
AARP Membership— $12 for your first year when you sign up for Automatic Renewal
Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.
2. Dress in one color
An oldie but goodie, this optical trick makes even the most prominent belly blend in and never fails whether you’re a size 12 or 20, M, XL or 2X. Here’s why one more time: Matching or nearly matching tops and bottoms creates a column of color that registers visually as one sleek unbroken line. It works for any color, but try this ASAP with all black or all white — two of the most common wardrobe neutrals. Ignore differences in fabrics and textures. In fact, you’ll get more style mileage from this belly-busting tip when mixing tailored items with soft, sporty or athleisure pieces and fancier pieces usually saved for night. Black joggers and a black silk shirt? Why not?!
More on entertainment
11 Foolproof Ways to Spend Less, Look Better
Tame the overspending habit and make smarter purchases10 Haircuts You Won’t Regret
Bangs, bobs, lobs and all the latest head-turning styles
11 Ways to Get Ready Faster Day or Night
Speed up your daily routine with these time-saving hacks
Recommended for You