En español | Raise your hand: Who has gained a few pounds during this COVID-19 epidemic? You, me and just about every other woman age 50-plus who got too chummy with the fridge and slacked off on exercise during isolation. Real clothes are a shock. Buttons don’t close, zippers don’t zip and everything we wore last year is too tight. But hey, this is not about being thin. You can have a body-positive attitude, own your curves at any size and still want to look fit, firm and fabulous. Here are 11 ways to triumph over the scale — and dieting isn’t one of them!