AARP Hearing Center

It’s steamy, tear-your-clothes-off weather, and grownup women are having a fashion crisis. The problem is what to wear when you want to go bare, and your so-called body flaws and inhibitions are getting in the way. Many women draw a line in the sand, saying, “No shorts, no bare legs and no sleeveless anything.” Others cover up but claim, “I dress for the AC.”
Meanwhile, they look on with envy at peers in skimpy sundresses. How do I know? I’m a fashion editor and personal shopper, specializing in women over 50, who sees and hears all. Here’s your best strategy for cooling down and showing off with confidence.
1. Go bare, inch by inch.
It’s challenging to jump from long sleeves and pants into sleeveless and bare-legs mode. Even the most confident women wear shorts and whittled-down tops only at home … if then. Like any extreme change, exposing more skin in stages instead of all at once can get you mentally and physically psyched.
A good toe-in-the-water approach starts with basics cut lower at the neckline and shorter at the sleeves and hemline. Swap in three-quarter or elbow-length sleeves, V, scoop or boat necklines, and cropped pants to get going. For more incentive, know that there’s a bonus for you: Exposing more of your neck, forearms and ankles — always the three trimmest parts of your body — creates the illusion of a more elongated, svelte shape.
Good starters are Croft & Barrow Women’s Boatneck Top in Navy Stripe, Bright White, Khaki Stripe or Seattle Navy ($18, kohls.com), Style & Co Women’s Pima Cotton 3/4 Sleeve Boat- Neck Top in Abyss Blue or Bright White ($30, macys.com) and Universal Thread Women’s High-Rise Gauze Wide Leg Pull-On Pants in Black ($25, target.com).

2. Next, designate one (or two) show-off spots.
Let me assure you of a few things. We’re all body-shy. We all have something we love about our bodies and something we can’t wait to hide. Even firm-toned women who always work out and trimmed-down Ozempic users have skin discolorations. And everyone has jiggles, wiggles and saggy skin somewhere that makes them cringe in the mirror.
So go back to that one area you love, the part of your body that makes you do a Mona Lisa smile. It might be your long, elegant neck and collarbones (reason enough to grab a scoop- or V-neck) or shapely lower legs (shorts and above-the-knee dresses are still you!). Even narrow ankles and elegant, pedicured feet in sandals make going bare a joy. Make any of these a launchpad for shedding inhibitions.
Good choices include scoopneck tops like Banana Republic Women Refined Scoop-Neck T-Shirt in White or Black ($45, bananarepublic.gap.com), knee-length shifts like the Robbie Bee Ruffle Neck A-Line Dress in Blue or Green ($47–$53, kohls.com), on- or off-shoulder styles like H&M Women Off-The-Shoulder Poplin Dress in Blue ($32, hm.com/en_us) and superlight shirtdresses like the J.Jill Cotton-Gauze Midi Shirtdress in Breezy Blue ($80, jjill.com) that lets you unbutton or button up to manipulate your degree of exposure at the neck, sleeves and legs.
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