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How to Wear Long Hair With Style and Flair After 50

Expert advice for styling long hair at any age


Angela Bassett, Jane Seymour and Andie MacDowell
(From left) Angela Bassett, Jane Seymour, Andie MacDowell
AARP (Getty Images, 3)

Long hair after 50 makes women feel sexy, edgy and loaded with attitude, long after black leather jackets and dark nail polish have lost their fizz. It takes guts to swing around a mane of lengthy lush locks and defy stereotypical ideas about crops, pixie cuts and bobs — but that’s precisely what women do. As a beauty editor, stylist and personal shopper, I often hear, “I feel more like me with long hair!” However, long hair at 50, 60 and 70-plus differs from long hair at 25 and even 40. I asked Gad Cohen, a New York City–based stylist whose client list includes Jane Seymour, Sofia Coppola, Paulina Porizkova, Naomi Campbell and Tyra Banks, how to make it a mane event.

Garcelle Beauvais, Demi Moore and Brooke Shields
(From left) Garcelle Beauvais, Demi Moore, Brooke Shields
AARP (Getty Images, 3)

1. Grow it to your best long-hair length.

Not every woman can grow or wear the extreme Rapunzel-locks length we see on Demi Moore, Brooke Shields and Garcelle Beauvais. “I love that mature women are breaking all the ‘age-appropriate’ hair rules, but the truth is, much of the extremely long hair we see on celebs today is due, at least partially, to extensions, pieces and even wigs,” Cohen says. “It’s part of their presentation, like wearing designer clothes or getting their makeup done by a pro. Adding some hair for public appearances has become as normal as wearing Spanx.”

However, Cohen cautions women over 50 who are not in the spotlight to be wary of leave-in extensions. “The constant traction and weight can stress hair that’s already thinner, more fragile or damaged, and can lead to hair loss, sparse spots and a recessed hairline.”

So what does he suggest? “Remember that your hair’s job is to frame the face, not the body. While some women can achieve a mid-back length, your ideal version of ‘long’ may be at the shoulders or an inch or two past them. It’s practical and long enough to pull back, but provides subtle coverage for a less-than-firm jawline and neck — an extra benefit many women appreciate.”

Laura Dern and Jane Seymour
AARP (Getty Images, 2)
(From left) Laura Dern, Jane Seymour

2. Cut bangs for a stylish long-hair update.

“Any kind of fringe — full, feathery, sideswept or parted-in-the-middle curtain bangs — gives long hair more of a modern look,” says Cohen, who added bangs to Jane Seymour’s signature locks back in 2012. He explains, “Bangs get long hair out of the old overstyled rut and add more volume and attention to the upper half of the face, where they emphasize eyes and provide coverage for forehead lines and wrinkles.”

I will add that bangs also provide a welcome diversion from lower-face concerns like deep nose-to-mouth creases (the nasolabial fold), pucker lines around the lips and so-called “marionette” lines around the mouth and jaw. Choose a full straight-across fringe to make a chic statement (frequent trims essential!); classic, easy-care sideswept bangs that blend seamlessly into the rest of your hair when desired; or, for a trendier option, center-parted curtain bangs.

Jaclyn Smith, Paulina Porizkova, Jennifer Grey and Sarah Jessica Parker
(From left) Jaclyn Smith, Paulina Porizkova, Jennifer Grey, Sarah Jessica Parker
AARP (Getty Images, 4)

3. Add highlights for glow and texture.

Highlights can enhance the look and feel of long hair, whether it’s silver-gray, sunny blonde, a rich brown or a reddish hue. “Long hair that’s a multitone mix rather than one solid color always looks healthier, glossier and more vibrant,” Cohen says.

He advises avoiding allover, full-head highlights for more strategic ones. “Aim for authenticity. Highlights should ‘light up’ the crown and the area around your face — how the sun affects children’s hair at the beach,” he describes. “You don’t need highlights at the nape, or underlayers — that’s old-fashioned.” Try foil highlights or hand-painted balayage streaks and remember, the goal is to create a realistic look, not a high-contrast “striped” effect.

Cameron Diaz, Heidi Klum and Drew Barrymore
(From left) Cameron Diaz, Heidi Klum, Drew Barrymore
AARP (Getty Images, 3)

4. Get a lift with a few long layers.

Choppy, shaggy layers are not a great option for aging hair. “All you need are a couple of long layers framing the face to add movement and enhance your facial features,” says Cohen. “You don’t want them to compromise the length, shape or basic cut. They can give long hair a more contemporary attitude, whether you wear your hair down, up, or pull it back.”

I have a cautionary beauty editor tip: This is not a more-is-more situation. Once you see the benefits of subtle layers around the face, don’t get carried away and ask for more. And be sure those few layers you snip in are no higher than mouth or chin level.

Fergie and Tyra Banks
(From left) Fergie, Tyra Banks
AARP (Getty Images, 2)

5. Update your ideas about how long hair looks.

Just like fashion, long hairstyles go in and out. You can’t just grow long hair like you did in high school, college or the ’60s, and you shouldn’t tease, feather or curl it like a beauty queen, red-carpet star or newscaster.

“Stay away from what I call pageant hair,” says Cohen. “It looks overdone, especially on women over 50. The most flattering look for long hair now is a looser, more casual vibe with a tousled or wavy effect.”

So if you’re forcing your long hair to look a certain way — stop. “If your long hair is naturally straight, keep it that way and add some airy, carefree volume; if it’s curly, use the wave and don’t try to go straight; and if you want extra height at the crown, just try switching the part to add lift at the roots,” he says. 

Though center parts are trending for celebs, Cohen says an off-center part is more flattering for most women. Ditto for pulling long hair back at the nape into a low, sophisticated ponytail.

“Avoid tightly controlled, pulled-back hair,” Cohen says. “That only works for wet hair on the beach or for celebs in full stage makeup and jewelry for gala evenings.”

Shohreh Aghdashloo
Shohreh Aghdashloo
Getty Images

6. Change your heat-style routine. 

Having long hair at 50 and beyond needn’t involve a time-consuming, high-maintenance routine, many products, or buying a multi-attachment super dryer. Cohen prefers a minimalist approach.

“Those expensive dryers are overpriced and underperform,” he says. Instead, he tells his clients to “wash, condition, apply a leave-in conditioner and one moisturizing styling product before letting hair dry naturally 90 percent of the way, then using an ordinary blow-dryer to finish. Increased air-drying before you get to the heat-styling part creates movement and a more natural look. This makes long hair look healthier, contemporary and not so fussed-over and controlled.”

Think of it as the long-hair equivalent of an untucked, relaxed T-shirt and ballet flats rather than a tightly tucked-in shirt and stilettos. Cohen adds: “Once the hair is dried, you can always throw in a couple of hot rollers for a few minutes to enhance shape and bounce.”

various hair care products
AARP (Kohl’s; Target, 2)
(From left) Amika The Wizard Detangling Hair Primer; Pantene Pro-V Miracles Infinite Lengths Biotin + Collagen Shampoo and Conditioner

7. Keep it trimmed and treated.

There’s only one rule for long hair at 50: Keep it healthy. While short cuts and bobs get frequent trims, long-hair devotees — especially those growing their hair longer — often neglect to snip frayed ends and pamper their new length. That’s a mistake. Stay on schedule with salon trims and at-home products. “I always say, keep in shape but don’t go short!” says Cohen. “A mini trim — known among hair pros as ‘dusting the ends’ — gives bangs, layers and the bottom line a fresh look without sacrificing length.”

This is good advice, considering hair growth can slow down slightly from its dependable half-inch-a-month rate. Compensating for concerns like thinning, dryness and cumulative damage from chemical processes and heat styling is essential.

“Choose products that require minimal effort but maximum impact, like hydrating shampoos and conditioners, a leave-in conditioner/heat protectant, and moisturizing styling cream or a touch of hair oil,” Cohen says. “I like Ouidad Moisture Lock Leave-In Conditioner ($26, ulta.com), Virtue Hydrating Recovery Shampoo + Conditioner Set for Dry, Damaged & Colored Hair ($65, sephora.com) and Sisley Paris Hair Rituel Cream 230 ($120, nordstrom.com), which is expensive, but lasts forever — you only need a tiny bit.”

Some other affordable choices from beauty-editor me include:

Pantene Pro-V Miracles Infinite Lengths Biotin + Collagen Shampoo- Sulfate Free and Conditioner ($11 each, target.com), Amika The Wizard Detangling Hair Primer ($16, kohls.com), and Eva+Avo Shine Avocado Oil ($10, walgreens.com).

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