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Action of the Week


A man smiling and wearing a chef apron in a home kitchen
Jose Luis Pelaez Inc / Getty Images


Activate | 50+ Weight Loss

It’s no secret that our bodies change as we age. We can see some of those changes in the mirror (hello, gray hair), while others take place internally, including in our muscles, bones and joints. Many of us assume that weight gain must be part of those changes, but the Weight Loss After 50 challenge shows it doesn’t have to be. 

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