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LIMITED TIME OFFER
Labor Day Sale
Join AARP for just $11 per year with a 5-year membership. Plus, get a second membership FREE for anyone in your household! Expires 9/9
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Dr. Sanjay Gupta emphasizes the significance of sleep in managing chronic pain. He provides tips for achieving a good night's sleep, which include stimulating the vagus nerve, consuming foods rich in tryptophan, and writing in a journal. If you are experiencing symptoms of chronic pain, you should consult your health care provider for the solution that is right for you. To learn more, visit aarp.org/painbook
