Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

This Doctor Explains Why Eating Fat Doesn't Make You Fat
3:02

This Doctor Explains Why Eating Fat Doesn't Make You Fat

Mauricio Gonzalez, M.D., explains that eating the right fat not only doesn't make you fat, it can even help you stay healthy.