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DIY souvenirs | Everyday items | Postcards | Audio clips | Inventive art | Food | Memory box | Visible collection
Now that we all carry high-definition cameras in our pockets, it’s easier than ever to snap vacation photos. Ironically, it’s also easy to forget them there.
It’s important to find more than one way to capture your vacation memories. Not only is it nice to relive your memories, but it’s also good for you. According to research, doing so helps extend the many health benefits of travel — particularly reduced stress and increased happiness. According to Psychology Today, intentionally recalling happy memories helps disrupt negative thought patterns, lower cortisol levels and keep anxiety at bay. Reminiscing can boost optimism, combat loneliness and cement our connections with others as we age, studies find.
“Especially if you’re older, you forget details, and when you come back, you want to relive it. That’s part of it,” says Karen Gershowitz, a 74-year-old travel photographer and author of books such as Travel Mania: Stories of Wanderlust. Finding ways to share her travel experiences extends them, she says, and allows them to inspire and live on with others.
Shir Ibgui, founder and CEO of the trip planning community Globe Thrivers, agrees. “I’m a big believer that travel shouldn’t just be experienced and forgotten,” she says. “It should shape how you live, what you surround yourself with and the small joys in your daily routine.”
Here, Gershowitz, Ibgui and other dedicated travelers share the different ways they keep travel memories alive, enjoyable and tangible for years, even generations, to come.
Make a DIY souvenir
Make-and-take workshops are travel activities with built-in souvenirs. Think: silversmithing in Santa Fe, New Mexico, or leather crafting in Florence, Italy.
Digital nomad Amy Poulton says that after years of collecting items that held few to no personal memories for her, she decided to learn how to make something at every destination. Among her favorite creations is the perfume she made at a famous perfumery in Nice, France, during an hour-long workshop that also taught her about the many nuances of scent composition. “Whenever I smell it, all the memories come flooding back,” she says.