Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Live with Less Waste | Sustainability Tips

Cutting back on sneaky sources of waste in your life can not only help protect the environment, but save you money, too.

Learn more: Smart Guide to Spring Cleaning

Previous episodes: 

Suitcase Smarts I Travel Tips for Packing Luggage

Does packing for a trip stress you out? Maybe you’re prone to overstuffing your suitcase or could just use a little help keeping things tidy. Either way, these practical tips will help you stay organized and travel light.

Learn more: How to Save Suitcase Space with Packing Cubes and Clothes Rolling

Heartburn Hacks | Tips for Acid Reflux

You don’t have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check.

Learn more: 8 Best Foods for Acid Reflux That Help Relieve Heartburn

Brain Food | Nutrition Tips to Stay Sharp

Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves.

Learn more: Ask Dr. Adam: Which Foods Are Best for My Brain?

Prune Your Premiums | Tips to Save on Insurance

You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage.

Learn more: 25 Great Ways to Save on Insurance

Sweet Dreams Support | Tech Tips for Better Sleep

Simple ways to make your devices help you wind down instead of keeping you up.

Learn more: AARP Smart Guide to Sleep