Listen to AARP's Today's Tips Podcast

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Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Shhh! | Tips for Ringing Ears

Ringing ears are usually related to tinnitus, and while there isn’t always a single cure, there are some unexpected strategies you can try to reduce the noise and make it less disruptive to your life.

Learn more: How to Stop the Ringing in the Ears Called Tinnitus

Come back every Tuesday and Friday for new episodes, or listen to old episodes and subscribe wherever you get your podcasts:

Previous episodes:

Hair Do’s and Don’ts | Styling and Care Tips

As we age, our hair naturally changes — it might shift in color, texture or thickness — but that doesn’t mean good hair days are behind us. These practical and low-cost tips will help you feel confident and in control of your style, even as those changes show up.

Learn more: 11 Worst Hair Mistakes for Women Over 50

Cancer-Fighting Foods | Nutrition Tips for Prevention

Eating a diet rich in healthy, fresh foods is a great way to reduce your risk of cancer overall, but there are some especially potent ingredients you can add to plate that protect your body.

Learn more: Add These Cancer-Fighting Foods to Your Diet to Reduce Your Risk

Al Fresco with Ease | Outdoor Hosting Tips

Hosting outdoors comes with its own set of challenges: seating that sparks conversation, food safety in warm weather, and even a few grilling hazards you might not see coming. We’re sharing expert tips to help turn your next outdoor get-together into a crowd-pleaser.