Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

The Second Fifty | Tips to Age More Resiliently

Ready to live your best life after 50? Then check out these tips for supporting your mind and body, inspired by a new book from AARP’s Chief Public Policy Officer Debra Whitman.

Learn more: 25 Health Mistakes That Age You

Previous episodes: 

Wallet Waste | Tips for Decluttering Your Finances

Financial clutter is no different than any other: it takes up space, both in our homes and in our minds. These tips for simplifying your finances can bring you peace of mind and better habits.

Learn more: 7 Spring Cleaning Moves for Your Finances

Relationship Refresh | Tips to Boost Romance

Romance after 50 might not look like it did at 25 or 45. But it doesn’t have to be any less special or energizing. These tips for boosting your relationship make you feel loved and heard.

Learn more: 25 Great Ways to Show Your Love

Pump Up Your Plate | Tips for a Protein-Packed Diet

Not a fan of protein powders or bars? There are other ways to sneak more protein into your diet that are just as simple and even more delicious.

Learn more: 25 Great Ways to Get More Protein in Your Diet

Happier, Healthier Mornings | Tips for Better Rest and Energy

Find ways to actually enjoy your mornings, and feel more rested with these tips for banishing grogginess and starting your day with calm.

Learn more: 25 Great Ways to Turboboost Your Energy

A Sweet Escape | Tips to Reduce Sugar Intake

If sugary treats are your weakness, you don’t have to give up that square of chocolate to stay true to your health goals. But giving in to that sweet tooth every time can take a toll on your health. These tips for managing your sugar intake will feel realistic and simple.

Learn more: How Can I Tame My Sweet Tooth?