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Running Through Grief: How a Gold Star Widow Gave Back

An Army officer’s widow believes he “sacrificed so that we can live.” She runs to honor him

spinner image two women are jogging outside
Lisa Hallett (right), and her daughter run during a recent wear blue: run to remember event outside of Seattle, Washington.
Chona Kasinger

When Capt. John Hallett was killed in Afghanistan in 2009, he hadn’t even met his daughter, Heidi, who was just three weeks old. Lisa Hallett was cradling Heidi when she was informed that her husband would not be coming home to see them or their sons Jackson, 3, and Bryce, 2.

spinner image people hold up a welcome home sign as someone from the military stands before an american flag. the words aarp veteran report appear above the flag
Getty Images/AARP

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At first, Lisa, then 31, was consumed by the tragedy and could only utter the words, “My husband died.” It was messy. “Grief isn’t like an episode of Friends, she told AARP Veteran Report. It’s not what we see on TV. It’s snotty and coughy and droolly and snorty — it’s primal.”

But she was not alone. John, a company commander with 5th Stryker Brigade, 2nd Infantry Division, had just finished delivering medical supplies to a village with a cholera outbreak when his vehicle was hit by an IED. Three other soldiers were also killed in the blast.

“For our unit, it would become a deployment that claimed 41 lives eventually, and 15 more to the invisible wounds,” Lisa said. Everyone rallied around the bereaved, watching children, taking trash cans out, feeding families for weeks.

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When Jackson told her as she cried one day in the car that she was “scaring him,” Lisa realized she had to do something. After talking with other military spouses who were also struggling, she said, “Let’s start running.”

Around six months after John’s death, Lisa and a small group of military spouses at Joint Base Lewis-McChord in Washington state decided to put on their partners’ blue physical training shirts. They met in a Burger King parking lot and ran around the airfield.

The next time they gathered, they spoke the names of each fallen soldier and said a prayer before they started. There, the movement was born that would evolve into Lisa’s nonprofit, wear blue: run to remember.

spinner image a woman is holding a picture
Lisa Hallett holds a photo of her husband, John L. Hallett III.
Chona Kasinger

Friends and runners around the country began setting up their own groups, meeting on Saturday mornings to honor the fallen. More than a dozen years later, the organization has 60 communities around the U.S. as well as Japan, Puerto Rico and Germany.

“When we say ‘Never forget,’ this is what it means. When you say, ‘Thank you for your service,’ this is how you turn your words into tangible, meaningful action,” Lisa said. “Let your presence continue to show your gratitude.”

Gold Star families can also get involved in a mentorship program that pairs children with an adult mentor who supports them through their bereavement. There’s also an initiative in which people commit to move (not just run) on Memorial Day and are sent the name and story of a fallen service member to honor.

Even when John was alive, Lisa used running as a tool for coping and maintaining her independence.

She and John, a West Point graduate, had married in 2004, three weeks before he left for a 13-month combat deployment in Iraq. Army infantry life involved moving from Hawaii to Georgia, and Louisiana to Washington state.

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“Running was the space that I could carve out for me — my own identity, my own accomplishments, my own friends,” Lisa said. “When we’d move, I’d sign up for a race. When he’d deploy, I’d run a marathon. I’d mirror his challenges with a running challenge.”

During what would be John’s last phone call with Lisa, he worried that he’d never heard Heidi cry. Lisa said, “You’ll have a lifetime for that.”

It was not to be. But Lisa has never given up, and wear blue: run to remember has enabled her to honor John and give back to the military community.

spinner image a braclet on an arm with a green shirt behind it
Lisa Hallett wears an arm band with the name of her husdand, John L. Hallett III, inscribed on it.
Chona Kasinger

Building the organization has helped Lisa and her children get to a point where she can be proud of what they’ve lived through. “When my kids were little and they would see somebody wearing a wear blue shirt, they would say, ‘Look, they’re running for Daddy,’ ” she recalled.

“Movement is a choice. Pushing hard is a choice. We want that because I know what John didn’t get. Every sunset he didn’t see, every mountain he didn’t climb, he sacrificed so that we can live. So that is important. It’s my testament to the gift he has given us to live in the fullness of possibility.”

To learn more about wear blue: run to remember and donate to the organization, visit wear blue: run to remember.

You can subscribe here to AARP Veteran Report, a free e-newsletter published every two weeks. If you have feedback or a story idea then please contact us here.

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