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How Much Do You Know About Staying Safe in the Summer Heat?

Aaron Kassraie,

AARP

En español

Published April 10, 2023

9 Questions

4f281f83-0fdc-4daf-b332-96541d6ca154

How Much Do You Know About Staying Safe in the Summer Heat?

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  "question" : "True or false? Heat exhaustion can lead to heatstroke, which can cause long-term organ damage or death if untreated.\n",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : true
  }, {
    "answer" : "False",
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  "explanation" : "Symptoms of heat exhaustion can include dizziness, fatigue and a weak, rapid pulse.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
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}, {
  "question" : "Which of the following is the primary reason sweating helps humans cool down?",
  "answers" : [ {
    "answer" : "The sweat itself is cold and cools the body.",
    "correctAnswer" : false
  }, {
    "answer" : "Sweating removes heat from the body through the skin.",
    "correctAnswer" : true
  }, {
    "answer" : "Sweating helps the body produce energy to cool down.",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Sweat helps cool down the body by removing heat through evaporation.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
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}, {
  "question" : "True or false? Older adults have a harder time staying hydrated due to a decreased sense of thirst that occurs with age.",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : true
  }, {
    "answer" : "False",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "It’s important to start drinking water before you feel thirsty.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
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}, {
  "question" : "True or false? Experts agree that extreme heat becomes dangerous at a specific temperature.",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : false
  }, {
    "answer" : "False",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "It varies depending on an individual’s acclimation to heat and other factors, and humidity can play a role.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
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}, {
  "question" : "Which of the following can make people more susceptible to heat-related illnesses?",
  "answers" : [ {
    "answer" : "Regular exercise habits",
    "correctAnswer" : false
  }, {
    "answer" : "A diet high in fruits and vegetables",
    "correctAnswer" : false
  }, {
    "answer" : "Health conditions such as diabetes, heart disease and high blood pressure",
    "correctAnswer" : true
  }, {
    "answer" : "Living in a cool climate",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Certain health conditions can make it more difficult for the body to regulate its temperature, and some medications have an impact.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What type of clothing should you wear to prevent heat rash?",
  "answers" : [ {
    "answer" : "Heavy, dark clothing",
    "correctAnswer" : false
  }, {
    "answer" : "Tight-fitting clothing made of polyester",
    "correctAnswer" : false
  }, {
    "answer" : "Light-colored, loose clothing made of breathable fabrics",
    "correctAnswer" : true
  }, {
    "answer" : "Clothing made of wool or silk",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Light-colored, loose clothing made of breathable fabrics such as cotton and linen can help prevent heat rash.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "True or false? When swimmers cool off in a pool, red eyes and a strong “chlorine” smell mean the pool is especially clean.",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : false
  }, {
    "answer" : "False",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "The smell is a result of a chloramine, a chemical by-product of the reaction between chlorine and bodily fluids.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "True or false? You need to rinse off only before getting in the pool to avoid making it dirty.",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : false
  }, {
    "answer" : "False",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "After getting out of the water, you should change out of your swimsuit and lather up with soap to rinse off any clinging germs.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "True or false? Water vapor from sitting in or near a hot tub is a potential health risk.",
  "answers" : [ {
    "answer" : "True",
    "correctAnswer" : true
  }, {
    "answer" : "False",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Contaminated vapor presents a potential risk of Legionnaires’ disease or Pontiac fever.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
} ]

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Aaron Kassraie writes about issues important to military veterans and their families for AARP. He also serves as a general assignment reporter. Kassraie previously covered U.S. foreign policy as a correspondent for the Kuwait News Agency’s Washington bureau and worked in news gathering for USA Today and Al Jazeera English. 

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Health & Wellness

AARP® Staying Sharp®

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